Lifter profile

Sienna De Carolis

CanadaWomen-69 kgRawNAPFCPUCommonwealthPF

12 meets from 2021 to 2026

Top 2.2 %

of ranked women, by best DOTS

#159 DOTS · Canada

Sienna De Carolis competed in 12 powerlifting meets between 2021 and 2026, with CPU, NAPF, and CommonwealthPF. The best total, 465 kg (raw, -69 kg), was set in March 2026 at Nationals, 99.5 kg more than at the first full-power meet in November 2021. With 476.39 DOTS, Sienna De Carolis ranks #159 among women in the Canada rankings and in the top 2.2% of ranked women worldwide.

Squat

185kg

Aug 3, 2026 · NAPF

Bench press

87.5kg

Aug 3, 2026 · NAPF

Deadlift

200kg

Mar 14, 2026 · CPU

Total

465kg

Raw · -69 kg

DOTS

476.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat97 %35/36

Bench press86 %31/36

Deadlift81 %29/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 3, 2026	Regional Powerlifting ChampionshipsNAPF · Raw · Open	69 kg68.36	165177.5185	82.587.590	177.5190192.5	462.5	474.02	1
Mar 14, 2026	NationalsCPU · Raw · Open	69 kg68.41	167.5177.5182.5	808587.5	175190200	465	476.39	4
Aug 24, 2025	Central Canadian ChampionshipsCPU · Raw · Open	69 kg67.8	162.5172.5180	758082.5	172.5185195	457.5	471.11	1
Mar 8, 2025	Force au fémininCPU · Raw · Open	76 kg70.25	155165175	707580	165180190	445	449.11	1
Mar 1, 2025	NationalsCPU · Raw · Open	69 kg68.35	155165170	72.577.580	165180190	440	451.00	6
Oct 4, 2024	Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors	69 kg68.1	150160.5168	72.577.580	175185185	433	444.76	3
Mar 21, 2024	EasternsCPU · Raw · Juniors	69 kg67.9	147.5157.5162.5	707577.5	172.5182.5195	422.5	434.70	2
Feb 13, 2023	NationalsCPU · Raw · Juniors	69 kg67.17	132.5140145	6572.577.5	160165165	377.5	390.83	4
Oct 28, 2022	Championnat ProvincialsCPU · Raw · Juniors	69 kg66.95	142.5150152.5	657072.5	162.5172.5180	402.5	417.51	1
Aug 26, 2022	Central ChampionshipsCPU · Raw · Juniors	69 kg66.52	120125130	6062.567.5	7577.577.5	272.5	283.73	5
Jun 4, 2022	Barbell BashCPU · Raw · Juniors	69 kg66.6	142.5150156	657072.5	157.5167.5175	403.5	419.83	1
Nov 26, 2021	Championnat ProvincialCPU · Raw · Juniors	69 kg67.6	137.5142.5145	62.567.567.5	147.5152.5158	365.5	377.02	2

Regional Powerlifting Championships
Aug 3, 2026 · NAPF · Raw
1
SQ
185
BP
87.5
DL
190
Total
462.5
Nationals
Mar 14, 2026 · CPU · Raw
4
SQ
177.5
BP
87.5
DL
200
Total
465
Central Canadian Championships
Aug 24, 2025 · CPU · Raw
1
SQ
180
BP
82.5
DL
195
Total
457.5
Force au féminin
Mar 8, 2025 · CPU · Raw
1
SQ
175
BP
80
DL
190
Total
445
Nationals
Mar 1, 2025 · CPU · Raw
6
SQ
170
BP
80
DL
190
Total
440
Commonwealth Championships
Oct 4, 2024 · CommonwealthPF · Raw
3
SQ
168
BP
80
DL
185
Total
433
Easterns
Mar 21, 2024 · CPU · Raw
2
SQ
162.5
BP
77.5
DL
182.5
Total
422.5
Nationals
Feb 13, 2023 · CPU · Raw
4
SQ
145
BP
72.5
DL
160
Total
377.5
Championnat Provincials
Oct 28, 2022 · CPU · Raw
1
SQ
152.5
BP
70
DL
180
Total
402.5
Central Championships
Aug 26, 2022 · CPU · Raw
5
SQ
130
BP
67.5
DL
75
Total
272.5
Barbell Bash
Jun 4, 2022 · CPU · Raw
1
SQ
156
BP
72.5
DL
175
Total
403.5
Championnat Provincial
Nov 26, 2021 · CPU · Raw
2
SQ
145
BP
62.5
DL
158
Total
365.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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