Lifter profile
Sierra Keyes
13 meets from 2015 to 2024
Top 37.5 %
of ranked women, by best DOTS
Sierra Keyes competed in 13 powerlifting meets between 2015 and 2024, with USAPL, WPPL, APO, and 1 more. The best total, 377.5 kg (raw, 84+ kg), was set in September 2023 at Wisconsin State Meet, 66.8 kg more than at the first full-power meet in March 2015. With 327.40 DOTS, Sierra Keyes ranks #44,159 among women in the USA rankings and in the top 37.5% of ranked women worldwide.
145.2kg
Mar 11, 2016 · USAPL
87.5kg
Sep 30, 2023 · APF
155kg
Jun 21, 2024 · APO
377.5kg
Raw · 84+ kg
327.40
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2024 | NationalsWPPL · Wraps · Open | 110 kg108.3 | 125132.5140 | 657070 | 125142.5160 | 345 | 285.90 | 1 |
| Jun 21, 2024 | National ChampionshipAPO · Wraps · OpenT | 110 kg106.3 | 125142.5162.5 | 758085 | 125142.5155 | 360 | 300.29 | 1 |
| Sep 30, 2023 | Wisconsin State MeetAPF · Raw · F_OR_APF | 110+ kg118.9 | 110120137.5 | 7582.587.5 | 120137.5152.5 | 377.5 | 303.69 | 1 |
| Mar 22, 2018 | High School National ChampionshipsUSAPL · Raw · FR-V | 84+ kg92.5 | 112.5117.5122.5 | 6067.572.5 | 127.5135145 | 335 | 295.12 | 12 |
| Mar 11, 2018 | WHSPA State ChampionshipUSAPL · Raw · FR-O | 90 kg87.6 | 110117.5122.5 | 62.567.570 | 127.5137.5140 | 327.5 | 295.53 | 5 |
| Sep 30, 2017 | Western Wisconsin OpenUSAPL · Raw · FR-T3 | 84+ kg97.07 | 102.1113.4117.9 | 61.265.870.3 | 111.1122.5133.8 | 306.2 | 264.39 | 1 |
| Mar 29, 2017 | High School Raw & Equipped NationalsUSAPL · Raw · FR-V | 90+ kg94.4 | 125130137.5 | 657072.5 | 125135142.5 | 345 | 301.33 | 4 |
| Mar 11, 2017 | Wisconsin State High School ChampionshipsUSAPL · Raw · FR-HS | 90+ kg94.5 | 122.5127.5135 | 6567.572.5 | 127.5132.5140 | 347.5 | 303.38 | 5 |
| Apr 1, 2016 | High School NationalsUSAPL · Single-ply · F-JV | 90 kg83.5 | 125145145 | 556067.5 | 125137.5147.5 | 352.5 | 325.28 | 1 |
| Mar 11, 2016 | WHSPA State MeetUSAPL · Single-ply · F-T | 90 kg83.01 | 124.7138.4145.2 | 54.45961.2 | 124.7138.4147.4 | 353.8 | 327.40 | 4 |
| Oct 31, 2015 | Western Wisconsin OpenUSAPL · Single-ply · F-T2 | 84 kg78.1 | 117.9122.5122.5 | 54.45961.2 | 122.5131.5131.5 | 301.6 | 287.64 | 2 |
| Mar 27, 2015 | High School NationalsUSAPL · Single-ply · F-JV | 84 kg83.9 | 117.5122.5127.5 | 62.56567.5 | 120130135 | 327.5 | 301.52 | 6 |
| Mar 14, 2015 | WHSPA State MeetUSAPL · Single-ply · F-T1 | 84 kg83.6 | — | — | — | 310.7 | 286.54 | 4 |
- Nationals1
Nov 2, 2024 · WPPL · Wraps
SQ132.5
BP70
DL142.5
Total345
- National Championship1
Jun 21, 2024 · APO · Wraps
SQ125
BP80
DL155
Total360
- Wisconsin State Meet1
Sep 30, 2023 · APF · Raw
SQ137.5
BP87.5
DL152.5
Total377.5
- High School National Championships12
Mar 22, 2018 · USAPL · Raw
SQ122.5
BP67.5
DL145
Total335
- WHSPA State Championship5
Mar 11, 2018 · USAPL · Raw
SQ117.5
BP70
DL140
Total327.5
- Western Wisconsin Open1
Sep 30, 2017 · USAPL · Raw
SQ117.9
BP65.8
DL122.5
Total306.2
- High School Raw & Equipped Nationals4
Mar 29, 2017 · USAPL · Raw
SQ130
BP72.5
DL142.5
Total345
- Wisconsin State High School Championships5
Mar 11, 2017 · USAPL · Raw
SQ135
BP72.5
DL140
Total347.5
- High School Nationals1
Apr 1, 2016 · USAPL · Single-ply
SQ145
BP60
DL147.5
Total352.5
- WHSPA State Meet4
Mar 11, 2016 · USAPL · Single-ply
SQ145.2
BP61.2
DL147.4
Total353.8
- Western Wisconsin Open2
Oct 31, 2015 · USAPL · Single-ply
SQ117.9
BP61.2
DL122.5
Total301.6
- High School Nationals6
Mar 27, 2015 · USAPL · Single-ply
SQ127.5
BP65
DL135
Total327.5
- WHSPA State Meet4
Mar 14, 2015 · USAPL · Single-ply
SQ122.5
BP54.4
DL133.8
Total310.7
Competed against
Lifters met at the same meets, same division first.
- Brittany WilliamsUSA · 3 meets together480kg450.88 DOTS
- Amy SimmerUSA · 1 meet together600kg535.44 DOTS
- Heather GuertinUSA · 1 meet together605kg524.31 DOTS
- Effie ChristidisUSA · 1 meet together552.5kg471.69 DOTS
- Danielle KentUSA · 1 meet together535kg472.30 DOTS
- Lacey WintersUSA · 1 meet together492.5kg456.83 DOTS
- McKenzie CurtisUSA · 1 meet together485kg450.94 DOTS
- Mikaela LeibfriedUSA · 7 meets together405kg493.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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