Lifter profile
Sihana Paulo
4 meets in 2026
Top 65.9 %
of ranked women, by best DOTS
Sihana Paulo competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 308.44 kg (raw, 84+ kg), was set in February 2026 at Temple Wildcat Powerlifting Invitational, 18.14 kg more than at the first full-power meet in January 2026. With 275.45 DOTS, Sihana Paulo ranks #84,008 among women in the USA rankings and in the top 65.9% of ranked women worldwide.
124.74kg
Feb 11, 2026 · THSWPA
47.63kg
Feb 11, 2026 · THSWPA
136.08kg
Feb 11, 2026 · THSWPA
308.44kg
Raw · 84+ kg
275.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Region 2 Girls Unequipped MeetTHSWPA · Raw · Girls | 90 kg86.55 | — | — | — | — | — | DQ |
| Feb 11, 2026 | Temple Wildcat Powerlifting InvitationalTHSWPA · Raw · Girls | 90 kg89.81 | — | — | — | 308.44 | 275.24 | 5 |
| Jan 31, 2026 | Waco ISD Andrew Billings InvitationalTHSWPA · Raw · Girls | 90 kg84.01 | — | — | — | 299.37 | 275.45 | 5 |
| Jan 14, 2026 | Belton ISD InvitationalTHSWPA · Raw · Girls | 90 kg84.91 | — | — | — | 290.3 | 265.76 | 4 |
- Region 2 Girls Unequipped MeetDQ
Mar 5, 2026 · THSWPA · Raw
SQ—
BP—
DL—
Total—
- Temple Wildcat Powerlifting Invitational5
Feb 11, 2026 · THSWPA · Raw
SQ124.74
BP47.63
DL136.08
Total308.44
- Waco ISD Andrew Billings Invitational5
Jan 31, 2026 · THSWPA · Raw
SQ115.67
BP47.63
DL136.08
Total299.37
- Belton ISD Invitational4
Jan 14, 2026 · THSWPA · Raw
SQ117.93
BP45.36
DL127.01
Total290.3
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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