Lifter profile
Silke Häger
16 meets from 2009 to 2019
Silke Häger competed in 16 powerlifting meets between 2009 and 2019, with BVDK. Best competition lifts: bench press 52.5 kg.
—
52.5kg
May 20, 2017 · BVDK
—
—
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 26, 2019 | Dortmund Cup BankdrückenBVDK · Raw · Bench only · Masters 2 | 63 kg61.1 | — | 42.54547.5 | — | 45 | 49.32 | 1 |
| Jan 27, 2018 | Dortmund Cup BankdrueckenBVDK · Single-ply · Bench only · Masters 2 | 57 kg53.4 | — | 455052.5 | — | 50 | 59.84 | 1 |
| Nov 25, 2017 | Deutsche Meisterschaft im Bankdrücken equippedBVDK · Single-ply · Bench only · Masters 2 | 57 kg53.05 | — | 4547.550 | — | 50 | 60.11 | 2 |
| Sep 30, 2017 | Landesmeisterschaft BankdrückenBVDK · Raw · Bench only · Masters 2 | 57 kg55.1 | — | 4042.545 | — | 45 | 52.73 | 1 |
| May 20, 2017 | Bezirksmeisterschaft Westfalen BankdrückenBVDK · Raw · Bench only · Masters 2 | 72 kg63.8 | — | 47.55052.5 | — | 52.5 | 56.03 | 1 |
| Nov 26, 2016 | Deutsche Meisterschaft im Bankdrücken aller AltersklassenBVDK · Single-ply · Bench only · Masters 2 | 63 kg62.25 | — | 47.55052.5 | — | 50 | 54.17 | 2 |
| Oct 8, 2016 | LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 2 | 63 kg61.8 | — | 47.55052.5 | — | 50 | 54.41 | 1 |
| May 21, 2016 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Raw · Bench only · Masters 1 | 63 kg61.5 | — | 47.55052.5 | — | 50 | 54.58 | 1 |
| Jan 23, 2016 | Dortmund-Cup BankdrückenBVDK · Single-ply · Bench only · Masters 2 | 57 kg55.9 | — | 4547.547.5 | — | 47.5 | 55.12 | 1 |
| Nov 7, 2015 | DM BD der SeniorenBVDK · Single-ply · Bench only · Masters 2 | 63 kg57.3 | — | 4547.550 | — | 47.5 | 54.23 | 2 |
| Oct 10, 2015 | LM Bankdrücken NRWBVDK · Raw · Bench only · Masters 2 | 63 kg59.2 | — | 404547.5 | — | 47.5 | 53.11 | 1 |
| May 30, 2015 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Raw · Bench only · Masters 2 | 63 kg59.1 | — | 404547.5 | — | 45 | 50.37 | 1 |
| Oct 10, 2009 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Masters 1 | 60 kg59.3 | — | 4547.550 | — | 50 | 55.84 | 1 |
| Jul 18, 2009 | Deutsche Meisterschaft Bankdrücken SeniorenBVDK · Single-ply · Bench only · Masters 1 | 60 kg57.5 | — | 455050 | — | 45 | 51.26 | 4 |
| Feb 15, 2009 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Masters 1 | 56 kg54.9 | — | 42.547.550 | — | 50 | 58.73 | 1 |
| Jan 1, 2009 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Masters 1 | 60 kg60 | — | — | — | 52.5 | 58.20 | 1 |
- Dortmund Cup Bankdrücken1
Jan 26, 2019 · BVDK · Raw
SQ—
BP45
DL—
Total45
- Dortmund Cup Bankdruecken1
Jan 27, 2018 · BVDK · Single-ply
SQ—
BP50
DL—
Total50
- Deutsche Meisterschaft im Bankdrücken equipped2
Nov 25, 2017 · BVDK · Single-ply
SQ—
BP50
DL—
Total50
- Landesmeisterschaft Bankdrücken1
Sep 30, 2017 · BVDK · Raw
SQ—
BP45
DL—
Total45
- Bezirksmeisterschaft Westfalen Bankdrücken1
May 20, 2017 · BVDK · Raw
SQ—
BP52.5
DL—
Total52.5
- Deutsche Meisterschaft im Bankdrücken aller Altersklassen2
Nov 26, 2016 · BVDK · Single-ply
SQ—
BP50
DL—
Total50
- LM Bankdrücken NRW1
Oct 8, 2016 · BVDK · Raw
SQ—
BP50
DL—
Total50
- Bezirksmeisterschaft Bankdrücken Westfalen1
May 21, 2016 · BVDK · Raw
SQ—
BP50
DL—
Total50
- Dortmund-Cup Bankdrücken1
Jan 23, 2016 · BVDK · Single-ply
SQ—
BP47.5
DL—
Total47.5
- DM BD der Senioren2
Nov 7, 2015 · BVDK · Single-ply
SQ—
BP47.5
DL—
Total47.5
- LM Bankdrücken NRW1
Oct 10, 2015 · BVDK · Raw
SQ—
BP47.5
DL—
Total47.5
- Bezirksmeisterschaft Bankdrücken Westfalen1
May 30, 2015 · BVDK · Raw
SQ—
BP45
DL—
Total45
- LM Bankdrücken NRW1
Oct 10, 2009 · BVDK · Single-ply
SQ—
BP50
DL—
Total50
- Deutsche Meisterschaft Bankdrücken Senioren4
Jul 18, 2009 · BVDK · Single-ply
SQ—
BP45
DL—
Total45
- Dortmund Cup Bankdrücken1
Feb 15, 2009 · BVDK · Single-ply
SQ—
BP50
DL—
Total50
- Bezirksmeisterschaft Bankdrücken Westfalen1
Jan 1, 2009 · BVDK · Single-ply
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Anita ThimmGermany · 3 meets together398.5kg433.70 DOTS
- Pia KringGermany · 3 meets together315kg363.08 DOTS
- Marlies WinkelGermany · 3 meets together315kg346.66 DOTS
- Ursula NothnagelGermany · 3 meets together297.5kg324.90 DOTS
- Gabriela HirnerGermany · 3 meets together180kg210.14 DOTS
- Marianne LankauGermany · 2 meets together297.5kg312.58 DOTS
- Rosina PolsterGermany · 1 meet together435kg469.90 DOTS
- Annabell PfeifferGermany · 1 meet together450.5kg486.64 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile