Lifter profile

Silvia Rueda

SpainWomen-52 kgSingle-plyEPF

2 meets from 1995 to 1996

Top 12.3 %

of ranked women, by best DOTS

#327 DOTS · Spain

Silvia Rueda competed in 2 powerlifting meets between 1995 and 1996, with EPF. The best total, 302.5 kg (single-ply, -52 kg), was set in December 1996 at Women's European Powerlifting Championships, 22.5 kg more than at the first full-power meet in December 1995. With 395.20 DOTS, Silvia Rueda ranks #327 among women in the Spain rankings and in the top 12.3% of ranked women worldwide.

Squat

125kg

Dec 6, 1996 · EPF

Bench press

47.5kg

Dec 6, 1996 · EPF

Deadlift

130kg

Dec 6, 1996 · EPF

Total

302.5kg

Single-ply · -52 kg

DOTS

395.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press80 %4/5
Deadlift80 %4/5

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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