Lifter profile
Simen Grasto
5 meets from 2012 to 2013
Top 39.5 %
of ranked men, by best DOTS
Simen Grasto competed in 5 powerlifting meets between 2012 and 2013, with NSF. The best total, 570 kg (single-ply, -93 kg), was set in June 2013 at Nasjonalt Ungdom-Junior, 80 kg more than at the first full-power meet in September 2012. With 370.66 DOTS, Simen Grasto ranks #1,810 among men in the Norway rankings and in the top 39.5% of ranked men worldwide.
222.5kg
Jun 8, 2013 · NSF
127.5kg
Jun 8, 2013 · NSF
220kg
Jun 8, 2013 · NSF
570kg
Single-ply · -93 kg
370.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 8, 2013 | Nasjonalt Ungdom-JuniorNSF · Single-ply · Juniors 19-23 | 93 kg89 | 205217.5222.5 | 117.5122.5127.5 | 202.5215220 | 570 | 370.66 | 3 |
| Mar 9, 2013 | SeriestevneNSF · Single-ply · Juniors 19-23 | 93 kg88 | 190202.5210 | 120120127.5 | 180200215 | 552.5 | 361.38 | 2 |
| Feb 9, 2013 | RM Hedmark/OpplandNSF · Single-ply · Juniors 19-23 | 93 kg87.4 | 185197.5207.5 | 90100105 | 185200212.5 | 525 | 344.62 | 2 |
| Nov 16, 2012 | NM ungdom junior og veteranNSF · Single-ply · Juniors 19-23 | 93 kg87.75 | 185197.5205 | 115115122.5 | 180197.5207.5 | 535 | 350.45 | 9 |
| Sep 12, 2012 | SeriestevneNSF · Single-ply · Juniors 19-23 | 93 kg86.5 | 170177.5180 | 107.5112.5115 | 180195· | 490 | 323.41 | 3 |
- Nasjonalt Ungdom-Junior3
Jun 8, 2013 · NSF · Single-ply
SQ222.5
BP127.5
DL220
Total570
- Seriestevne2
Mar 9, 2013 · NSF · Single-ply
SQ210
BP127.5
DL215
Total552.5
- RM Hedmark/Oppland2
Feb 9, 2013 · NSF · Single-ply
SQ207.5
BP105
DL212.5
Total525
- NM ungdom junior og veteran9
Nov 16, 2012 · NSF · Single-ply
SQ205
BP122.5
DL207.5
Total535
- Seriestevne3
Sep 12, 2012 · NSF · Single-ply
SQ180
BP115
DL195
Total490
Competed against
Lifters met at the same meets, same division first.
- Erik FredriksenNorway · 2 meets together915kg557.54 DOTS
- Aksel StavheimNorway · 2 meets together772.5kg481.63 DOTS
- Julian LysvandNorway · 1 meet together880kg561.27 DOTS
- Bo André BerganNorway · 1 meet together905kg554.00 DOTS
- Sigve ValentinsenNorway · 1 meet together800kg535.39 DOTS
- André MidtbyNorway · 1 meet together800kg524.63 DOTS
- Geir GregersenNorway · 1 meet together802.5kg511.95 DOTS
- Kristoffer Lund1 meet together782.5kg474.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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