Lifter profile
Simon Howarth
10 meets from 2019 to 2025
Top 16.1 %
of ranked men, by best DOTS
Simon Howarth competed in 10 powerlifting meets between 2019 and 2025, with EPA and BP. The best total, 580 kg (raw, -74 kg), was set in November 2024 at British Open Classic Powerlifting Championships, 172.5 kg more than at the first full-power meet in October 2019. With 424.63 DOTS, Simon Howarth ranks #1,720 among men in the England rankings and in the top 16.1% of ranked men worldwide.
210kg
Jun 22, 2024 · EPA
130kg
Jan 27, 2024 · EPA
250kg
Aug 2, 2024 · EPA
580kg
Raw · -74 kg
424.63
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 2025 | Parkhead February OpenEPA · Raw · MR-O | 74 kg73 | 192.5202.5212.5 | 117.5125132.5 | 215235255 | 562.5 | 410.70 | 3 |
| Nov 21, 2024 | British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O | 74 kg72.7 | 200207.5210 | 125130130 | 225247.5252.5 | 580 | 424.63 | 24 |
| Aug 2, 2024 | Manchester OpenEPA · Raw · MR-O | 74 kg73.1 | 197.5212.5212.5 | 127.5132.5132.5 | 222.5235250 | 575 | 419.44 | 10 |
| Jun 22, 2024 | All EnglandEPA · Raw · MR-O | 74 kg72.8 | 192.5207.5210 | 122.5132.5132.5 | 215245250 | 577.5 | 422.41 | 6 |
| Jan 27, 2024 | January OpenEPA · Raw · MR-O | 74 kg73.1 | 190205210 | 120130135 | 215225240 | 575 | 419.44 | 1 |
| Aug 10, 2023 | Manchester OpenEPA · Raw · MR-O | 74 kg72.9 | 180195200 | 115122.5127.5 | 210227.5230 | 557.5 | 407.41 | 11 |
| Jan 28, 2023 | YNE Winter OpenEPA · Raw · MR-O | 74 kg72.8 | 180192.5200 | 105115120 | 200212.5222.5 | 535 | 391.33 | 3 |
| Nov 27, 2021 | YNE Winter OpenEPA · Raw · MR-O | 74 kg73.6 | 172.5180185 | 110115115 | 192.5205210 | 505 | 366.74 | 1 |
| Nov 16, 2019 | Yorkshire North East OpenEPA · Raw · MR-O | 66 kg63.4 | 142.5152.5155 | 87.592.595 | 165175180 | 427.5 | 345.31 | 1 |
| Oct 12, 2019 | YNE NoviceEPA · Raw · MR-O | 66 kg64 | 135142.5150 | 77.58587.5 | 157.5165172.5 | 407.5 | 326.78 | 1 |
- Parkhead February Open3
Feb 1, 2025 · EPA · Raw
SQ202.5
BP125
DL235
Total562.5
- British Open Classic Powerlifting Championships24
Nov 21, 2024 · BP · Raw
SQ207.5
BP125
DL247.5
Total580
- Manchester Open10
Aug 2, 2024 · EPA · Raw
SQ197.5
BP127.5
DL250
Total575
- All England6
Jun 22, 2024 · EPA · Raw
SQ210
BP122.5
DL245
Total577.5
- January Open1
Jan 27, 2024 · EPA · Raw
SQ205
BP130
DL240
Total575
- Manchester Open11
Aug 10, 2023 · EPA · Raw
SQ200
BP127.5
DL230
Total557.5
- YNE Winter Open3
Jan 28, 2023 · EPA · Raw
SQ192.5
BP120
DL222.5
Total535
- YNE Winter Open1
Nov 27, 2021 · EPA · Raw
SQ185
BP110
DL210
Total505
- Yorkshire North East Open1
Nov 16, 2019 · EPA · Raw
SQ155
BP92.5
DL180
Total427.5
- YNE Novice1
Oct 12, 2019 · EPA · Raw
SQ150
BP85
DL172.5
Total407.5
Competed against
Lifters met at the same meets, same division first.
- Sam DewUK · 3 meets together720kg521.03 DOTS
- Byron SkipseyEngland · 2 meets together635kg466.18 DOTS
- Dylan Nelson #1England · 2 meets together765kg524.85 DOTS
- Jac LewisWales · 2 meets together690kg502.52 DOTS
- Scott WaltonEngland · 2 meets together687.5kg497.95 DOTS
- Daniel Mills #1England · 2 meets together687.5kg497.95 DOTS
- Alexander EspinEngland · 2 meets together669kg496.14 DOTS
- George SandoeEngland · 2 meets together690kg493.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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