Lifter profile
Simon Ou
2 meets from 2017 to 2020
Top 32.4 %
of ranked men, by best DOTS
Simon Ou competed in 2 powerlifting meets between 2017 and 2020, with PA. The best total, 537 kg (raw, -83 kg), was set in February 2020 at Avia Performance Open, 79.5 kg more than at the first full-power meet in November 2017. With 384.60 DOTS, Simon Ou ranks #4,662 among men in the Australia rankings and in the top 32.4% of ranked men worldwide.
182kg
Feb 9, 2020 · PA
110kg
Feb 9, 2020 · PA
245kg
Feb 9, 2020 · PA
537kg
Raw · -83 kg
384.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 9, 2020 | Avia Performance OpenPA · Raw · Open | 77 kg75.2 | 150170182 | 95102110 | 200225245 | 537 | 384.60 | 2 |
| Nov 19, 2017 | SFA 4th Intervarsity CompetitionPA · Raw · Open | 74 kg72.7 | 135145152.5 | 9095100 | 195205220 | 457.5 | 334.94 | 3 |
- Avia Performance Open2
Feb 9, 2020 · PA · Raw
SQ182
BP110
DL245
Total537
- SFA 4th Intervarsity Competition3
Nov 19, 2017 · PA · Raw
SQ152.5
BP100
DL205
Total457.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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