Lifter profile

Simon Palmér

South AfricaMen-120 kgRawSSFWPC

11 meets from 1991 to 2022

Top 1 %

of ranked men, by best DOTS

#22 DOTS · South Africa

Simon Palmér competed in 11 powerlifting meets between 1991 and 2022, with SSF and WPC. The best total, 830 kg (single-ply, -93 kg), was set in November 1992 at World Championships, 62.5 kg more than at the first full-power meet in November 1991. With 536.68 DOTS, Simon Palmér ranks #22 among men in the South Africa rankings and in the top 1% of ranked men worldwide.

Squat

340kg

Nov 5, 1992 · WPC

Bench press

207.5kg

Nov 5, 1992 · WPC

Deadlift

315kg

Nov 10, 2018 · SSF

Total

830kg

Single-ply · -93 kg

DOTS

536.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile