Lifter profile
Simon Ryan
6 meets from 2018 to 2023
Top 12.5 %
of ranked men, by best DOTS
Simon Ryan competed in 6 powerlifting meets between 2018 and 2023, with IrishPO, ABS, WPC, and 1 more. The best total, 675 kg (wraps, -93 kg), was set in November 2023 at National Charity Championships, 30 kg more than at the first full-power meet in March 2018. With 437.32 DOTS, Simon Ryan ranks #347 among men in the Ireland rankings and in the top 12.5% of ranked men worldwide.
245kg
Nov 25, 2023 · IrishPO
160kg
Feb 10, 2018 · IrishPO
280kg
Nov 25, 2023 · IrishPO
675kg
Wraps · -93 kg
437.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 25, 2023 | National Charity ChampionshipsIrishPO · Wraps · M_OCR_IPO | 90 kg89.65 | 225245262.5 | 142.5150160 | 260280280 | 675 | 437.32 | 1 |
| Aug 19, 2023 | Series 14ABS · Wraps · Division 1 | —92.5 | 215225235 | 135140142.5 | 255255275 | 632.5 | 403.48 | 2 |
| May 25, 2023 | European CupWPC · Raw · Deadlift only · M_OR_WPC | 90 kg90 | — | — | 260272.5280 | 280 | 181.05 | 1 |
| Mar 26, 2023 | National ChampionshipsWRPF-EIRE · Raw · Deadlift only · Open | 90 kg89.55 | — | — | 240255272.5 | 272.5 | 176.65 | 1 |
| Mar 24, 2018 | National Powerlifting ChampionshipsIrishPO · Wraps · M_JCR_IPO | 90 kg89.4 | 225225240 | 155165165 | 235250260 | 645 | 418.47 | 2 |
| Feb 10, 2018 | National Single LiftsIrishPO · Raw · Bench only · M_OR_IPO | 90 kg89.2 | — | 145150160 | — | 160 | 103.93 | 1 |
| Feb 10, 2018 | National Single LiftsIrishPO · Raw · Deadlift only · M_JR_IPO | 90 kg89.2 | — | — | 220235245 | 245 | 159.14 | 2 |
- National Charity Championships1
Nov 25, 2023 · IrishPO · Wraps
SQ245
BP150
DL280
Total675
- Series 142
Aug 19, 2023 · ABS · Wraps
SQ235
BP142.5
DL255
Total632.5
- European Cup1
May 25, 2023 · WPC · Raw
SQ—
BP—
DL280
Total280
- National Championships1
Mar 26, 2023 · WRPF-EIRE · Raw
SQ—
BP—
DL272.5
Total272.5
- National Powerlifting Championships2
Mar 24, 2018 · IrishPO · Wraps
SQ240
BP155
DL250
Total645
- National Single Lifts1
Feb 10, 2018 · IrishPO · Raw
SQ—
BP160
DL—
Total160
- National Single Lifts2
Feb 10, 2018 · IrishPO · Raw
SQ—
BP—
DL245
Total245
Competed against
Lifters met at the same meets, same division first.
- JJ DunneIreland · 2 meets together727.5kg494.68 DOTS
- Joe O'BrienIreland · 1 meet together748.43kg483.94 DOTS
- Matthew Jackson #1England · 1 meet together760kg492.80 DOTS
- John Carney #1England · 1 meet together700kg455.19 DOTS
- Léo OttingerFrance · 1 meet together—
- Gareth SmallIreland · 1 meet together807.5kg514.57 DOTS
- PJ KehoeIreland · 1 meet together785kg510.17 DOTS
- Mark HennessyIreland · 1 meet together585kg380.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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