Lifter profile
Simon Sai-Hang Lau
1 meet in 2019
Top 41.8 %
of ranked men, by best DOTS
Simon Sai-Hang Lau competed in one powerlifting meet in 2019, with EPA. The best total, 487.5 kg (raw, -74 kg), was set in April 2019 at SWPLA Open Championships. With 366.26 DOTS, Simon Sai-Hang Lau ranks #4,965 among men in the England rankings and in the top 41.8% of ranked men worldwide.
180kg
Apr 6, 2019 · EPA
107.5kg
Apr 6, 2019 · EPA
200kg
Apr 6, 2019 · EPA
487.5kg
Raw · -74 kg
366.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 6, 2019 | SWPLA Open ChampionshipsEPA · Raw · MR-O | 74 kg69.98 | 170180190 | 100107.5112.5 | 185185200 | 487.5 | 366.26 | 8 |
- SWPLA Open Championships8
Apr 6, 2019 · EPA · Raw
SQ180
BP107.5
DL200
Total487.5
Competed against
Lifters met at the same meets, same division first.
- Bradley RobinsonUSA · 1 meet together750kg496.29 DOTS
- George SandoeEngland · 1 meet together690kg493.56 DOTS
- Jordan PartingtonEngland · 1 meet together657.5kg478.34 DOTS
- Hani TabbaraEngland · 1 meet together722.5kg460.17 DOTS
- Luke TolmanEngland · 1 meet together1,018kg606.46 DOTS
- Christian AyandokunEngland · 1 meet together900kg573.52 DOTS
- Nick MellorEngland · 1 meet together1,000kg532.63 DOTS
- Chris HyamEngland · 1 meet together900kg522.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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