Lifter profile
Sinead Houston
23 meets from 2019 to 2026
Top 22.4 %
of ranked women, by best DOTS
Sinead Houston competed in 23 powerlifting meets between 2019 and 2026, with AusPL, GPC-AUS, and CAPO. The best total, 405 kg (wraps, 84+ kg), was set in June 2024 at Drug Tested National Championships, 102.5 kg more than at the first full-power meet in March 2019. With 361.60 DOTS, Sinead Houston ranks #2,121 among women in the Australia rankings and in the top 22.4% of ranked women worldwide.
165kg
Aug 22, 2025 · AusPL
80kg
Nov 10, 2024 · AusPL
170kg
Apr 26, 2025 · AusPL
405kg
Wraps · 84+ kg
361.60
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2026 | Coastal Classic 2AusPL · Raw · Push-pull · Open | 100 kg94.5 | — | 707577.5 | 150165172.5 | 242.5 | 211.71 | 1 |
| Mar 29, 2026 | Battle in ValhallaAusPL · Raw · Open | 90 kg89.1 | 130142.5142.5 | 7072.577.5 | 150165175 | 367.5 | 329.10 | 2 |
| Aug 22, 2025 | National ChampionshipsAusPL · Wraps · Open | 90 kg89.2 | 145155165 | 72.577.577.5 | 150165175 | 402.5 | 360.26 | 3 |
| Aug 22, 2025 | National ChampionshipsAusPL · Wraps · M40-49 | 90 kg89.2 | 145155165 | 72.577.577.5 | 150165175 | 402.5 | 360.26 | 2 |
| Apr 26, 2025 | Mountaintop RumbleAusPL · Raw · Open | 100 kg95.3 | 140140152.5 | 707580 | 155170180 | 397.5 | 345.82 | 1 |
| Nov 10, 2024 | Iron Classic IIAusPL · Raw · Open | 90 kg89.7 | 150160160 | 707580 | 155165170 | 405 | 361.60 | 1 |
| Nov 10, 2024 | Iron Classic IIAusPL · Raw · M40-49 | 90 kg89.7 | 150160160 | 707580 | 155165170 | 405 | 361.60 | 1 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Wraps · M40-49 | 100 kg98.6 | 145155160 | 7072.575 | 155165· | 400 | 343.23 | 1 |
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Wraps · Open | 100 kg98.6 | 145155160 | 7072.575 | 155165170 | 405 | 347.52 | 3 |
| Jan 28, 2024 | Fortitude Barbell Bench Only ClassicCAPO · Raw · Bench only · FM-R | 110 kg104.39 | — | 707580 | — | 75 | 62.97 | 2 |
| Dec 9, 2023 | National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FM1-R | 100 kg99.02 | — | — | 145157.5167.5 | 157.5 | 134.92 | 53 |
| Dec 2, 2023 | QLD Christmas Cup TestedAusPL · Wraps · Open | 100 kg99.2 | 140150155 | 707580 | 140152.5162.5 | 392.5 | 335.99 | 1 |
| Jun 16, 2023 | Tested NationalsAusPL · Wraps · Open | 110 kg108.6 | 140150160 | 758082.5 | 140150160 | 390 | 322.89 | 1 |
| Jun 16, 2023 | Tested NationalsAusPL · Wraps · M40-44 | 110 kg108.6 | 140150160 | 758082.5 | 140150160 | 390 | 322.89 | 1 |
| Feb 12, 2023 | BNB BrawlAusPL · Wraps · Open | 110 kg108.25 | 130140150 | 72.577.580 | 140150160 | 370 | 306.67 | 1 |
| Dec 10, 2022 | National Deadlift Only ChampionshipCAPO · Raw · Deadlift only · FM-R | 110 kg109.1 | — | — | 140150160 | 160 | 132.26 | 53 |
| Oct 2, 2022 | Strength Quest IIAusPL · Raw · Open | 110+ kg116.2 | 120125130 | 72.577.580 | 140150157.5 | 367.5 | 297.66 | 1 |
| Oct 2, 2022 | Strength Quest IIAusPL · Raw · Masters 40-44 | 110+ kg116.2 | 120125130 | 72.577.580 | 140150157.5 | 367.5 | 297.66 | 1 |
| Jun 17, 2022 | Drug Tested NationalsAusPL · Wraps · Open | 110+ kg117.1 | 140150157.5 | 707580 | 140150157.5 | 375 | 303.03 | 2 |
| Jun 17, 2022 | Drug Tested NationalsAusPL · Wraps · Masters 40-44 | 110+ kg117.1 | 140150157.5 | 707580 | 140150157.5 | 375 | 303.03 | 1 |
| May 1, 2022 | TJMES NationalsGPC-AUS · Raw · Squat only · F-M1R | 110+ kg117 | 135142.5150 | — | — | 150 | 121.24 | 1 |
| Mar 12, 2022 | QLD State ChampionshipsAusPL · Wraps · Masters 40-44 | 110+ kg115.4 | 140145145 | 707577.5 | 140145155 | 372.5 | 302.35 | 1 |
| Nov 14, 2021 | Battle in ValhallaGPC-AUS · Wraps · F-OR | 110 kg109.5 | 140150150 | 707577.5 | 140150157.5 | 375 | 309.59 | 1 |
| Apr 10, 2021 | QLD State TitlesGPC-AUS · Wraps · F-OR | 110 kg109.6 | 135145145 | 7072.572.5 | 140150160 | 355 | 292.99 | 5 |
| Dec 6, 2020 | Brisbane Push PullGPC-AUS · Raw · Push-pull · F-OR | 110+ kg113.5 | — | 7072.575 | 135142.5150 | 217.5 | 177.46 | 2 |
| Mar 8, 2020 | QLD State TitlesGPC-AUS · Wraps · F-OR | 110 kg109.4 | 135145155 | 6567.570 | 135145155 | 380 | 313.82 | 4 |
| Oct 12, 2019 | ShowdownGPC-AUS · Wraps · F-OR | 110 kg109 | 130140140 | 62.567.570 | 130142.5150 | 350 | 289.40 | 6 |
| Jul 10, 2019 | Battle in ValhallaGPC-AUS · Wraps · F-OR | 110 kg107.4 | 122.5132.5140 | 606567.5 | 130140150 | 345 | 286.73 | 1 |
| Mar 1, 2019 | QLD State TitlesGPC-AUS · Wraps · F-OR | 110 kg107 | 95107.5115 | 57.557.557.5 | 110120130 | 302.5 | 251.74 | 3 |
- Coastal Classic 21
May 24, 2026 · AusPL · Raw
SQ—
BP77.5
DL165
Total242.5
- Battle in Valhalla2
Mar 29, 2026 · AusPL · Raw
SQ130
BP72.5
DL165
Total367.5
- National Championships3
Aug 22, 2025 · AusPL · Wraps
SQ165
BP72.5
DL165
Total402.5
- National Championships2
Aug 22, 2025 · AusPL · Wraps
SQ165
BP72.5
DL165
Total402.5
- Mountaintop Rumble1
Apr 26, 2025 · AusPL · Raw
SQ152.5
BP75
DL170
Total397.5
- Iron Classic II1
Nov 10, 2024 · AusPL · Raw
SQ160
BP80
DL165
Total405
- Iron Classic II1
Nov 10, 2024 · AusPL · Raw
SQ160
BP80
DL165
Total405
- Drug Tested National Championships1
Jun 20, 2024 · AusPL · Wraps
SQ160
BP75
DL165
Total400
- Drug Tested National Championships3
Jun 20, 2024 · AusPL · Wraps
SQ160
BP75
DL170
Total405
- Fortitude Barbell Bench Only Classic2
Jan 28, 2024 · CAPO · Raw
SQ—
BP75
DL—
Total75
- National Deadlift Only Championships53
Dec 9, 2023 · CAPO · Raw
SQ—
BP—
DL157.5
Total157.5
- QLD Christmas Cup Tested1
Dec 2, 2023 · AusPL · Wraps
SQ155
BP75
DL162.5
Total392.5
- Tested Nationals1
Jun 16, 2023 · AusPL · Wraps
SQ150
BP80
DL160
Total390
- Tested Nationals1
Jun 16, 2023 · AusPL · Wraps
SQ150
BP80
DL160
Total390
- BNB Brawl1
Feb 12, 2023 · AusPL · Wraps
SQ140
BP80
DL150
Total370
- National Deadlift Only Championship53
Dec 10, 2022 · CAPO · Raw
SQ—
BP—
DL160
Total160
- Strength Quest II1
Oct 2, 2022 · AusPL · Raw
SQ130
BP80
DL157.5
Total367.5
- Strength Quest II1
Oct 2, 2022 · AusPL · Raw
SQ130
BP80
DL157.5
Total367.5
- Drug Tested Nationals2
Jun 17, 2022 · AusPL · Wraps
SQ150
BP75
DL150
Total375
- Drug Tested Nationals1
Jun 17, 2022 · AusPL · Wraps
SQ150
BP75
DL150
Total375
- TJMES Nationals1
May 1, 2022 · GPC-AUS · Raw
SQ150
BP—
DL—
Total150
- QLD State Championships1
Mar 12, 2022 · AusPL · Wraps
SQ140
BP77.5
DL155
Total372.5
- Battle in Valhalla1
Nov 14, 2021 · GPC-AUS · Wraps
SQ150
BP75
DL150
Total375
- QLD State Titles5
Apr 10, 2021 · GPC-AUS · Wraps
SQ135
BP70
DL150
Total355
- Brisbane Push Pull2
Dec 6, 2020 · GPC-AUS · Raw
SQ—
BP75
DL142.5
Total217.5
- QLD State Titles4
Mar 8, 2020 · GPC-AUS · Wraps
SQ155
BP70
DL155
Total380
- Showdown6
Oct 12, 2019 · GPC-AUS · Wraps
SQ130
BP70
DL150
Total350
- Battle in Valhalla1
Jul 10, 2019 · GPC-AUS · Wraps
SQ140
BP65
DL140
Total345
- QLD State Titles3
Mar 1, 2019 · GPC-AUS · Wraps
SQ115
BP57.5
DL130
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Desiree MeautaAustralia · 3 meets together567.5kg458.82 DOTS
- Belynda CockingAustralia · 2 meets together515kg463.06 DOTS
- Jaime CantonNew Zealand · 1 meet together550kg511.00 DOTS
- Gemma O'BrienAustralia · 1 meet together545kg452.37 DOTS
- Lydia HantkeAustralia · 1 meet together637.5kg542.24 DOTS
- Janet Smith #1Australia · 1 meet together595.5kg517.18 DOTS
- Cody Brown #1Australia · 1 meet together600kg483.51 DOTS
- Michelle HewlettAustralia · 2 meets together460kg511.01 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile