Lifter profile
Singh Shyam Rana
IndiaMen-83 kgSingle-plyAsianPF
1 meet in 2012
Singh Shyam Rana competed in one powerlifting meet in 2012, with AsianPF. Best competition lifts: bench press 155 kg.
Squat
—
Bench press
155kg
Sep 19, 2012 · AsianPF
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press100 %3/3
Deadlift—
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2012 | Asian Bench Press ChampionshipsAsianPF · Single-ply · Bench only · Open | 83 kg78.05 | — | 145150155 | — | 155 | 108.47 | 5 |
- Asian Bench Press Championships5
Sep 19, 2012 · AsianPF · Single-ply
SQ—
BP155
DL—
Total155
Competed against
Lifters met at the same meets, same division first.
- Erbol NauanovKazakhstan · 1 meet together1,010kg653.07 DOTS
- Denis KorshunovUzbekistan · 1 meet together790kg506.36 DOTS
- Alimbek RakhimovKyrgyzstan · 1 meet together722.5kg494.24 DOTS
- Askar ShokhanovKazakhstan · 1 meet together710kg479.64 DOTS
- Dmitriy KorolevRussia · 1 meet together825kg478.09 DOTS
- Merdan NursakhatovTurkmenistan · 1 meet together560kg477.94 DOTS
- Andrey ZhuravlevRussia · 1 meet together950kg604.44 DOTS
- Danis AmirovKazakhstan · 1 meet together630kg539.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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