Lifter profile
Sione Lister
5 meets from 2019 to 2021
Top 13.4 %
of ranked women, by best DOTS
Sione Lister competed in 5 powerlifting meets between 2019 and 2021, with USPA and USAPL. The best total, 492.5 kg (raw, 84+ kg), was set in July 2021 at Drug Tested National Championships, 102.5 kg more than at the first full-power meet in January 2019. With 390.42 DOTS, Sione Lister ranks #14,064 among women in the USA rankings and in the top 13.4% of ranked women worldwide.
195kg
Jul 12, 2021 · USPA
87.5kg
Jul 12, 2021 · USPA
215kg
Oct 24, 2020 · USPA
492.5kg
Raw · 84+ kg
390.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Open | 90+ kg125.6 | 177.5187.5195 | 82.587.592.5 | 187.5200210 | 492.5 | 390.42 | 5 |
| Oct 24, 2020 | Drug Tested Pacific Northwest Fall ClassicUSPA · Raw · Open | 90+ kg125 | 175185185 | 77.582.585 | 197.5207.5215 | 482.5 | 382.95 | 2 |
| Feb 22, 2020 | Drug Tested Arizona OpenUSPA · Raw · Open | 90+ kg120.8 | 155162.5172.5 | 72.577.582.5 | 190205212.5 | 460 | 368.41 | 1 |
| Jun 15, 2019 | Dungeon Fitness Summer SlamUSPA · Raw · Open | 90+ kg117.3 | — | — | — | 425 | 343.26 | 1 |
| Jan 19, 2019 | Tacoma Rookie CompUSAPL · Raw · FR-O | 84+ kg117.4 | 130137.5145 | 606570 | 150165175 | 390 | 314.91 | 2 |
- Drug Tested National Championships5
Jul 12, 2021 · USPA · Raw
SQ195
BP87.5
DL210
Total492.5
- Drug Tested Pacific Northwest Fall Classic2
Oct 24, 2020 · USPA · Raw
SQ185
BP82.5
DL215
Total482.5
- Drug Tested Arizona Open1
Feb 22, 2020 · USPA · Raw
SQ172.5
BP82.5
DL205
Total460
- Dungeon Fitness Summer Slam1
Jun 15, 2019 · USPA · Raw
SQ157.5
BP72.5
DL195
Total425
- Tacoma Rookie Comp2
Jan 19, 2019 · USAPL · Raw
SQ145
BP70
DL175
Total390
Competed against
Lifters met at the same meets, same division first.
- Nicole JenkinsUSA · 1 meet together594.21kg522.54 DOTS
- Marissa Wilson #1USA · 1 meet together625kg519.96 DOTS
- Monique BoddieUSA · 1 meet together617.5kg488.28 DOTS
- Gabi DixsonUSA · 1 meet together610kg473.85 DOTS
- LaShae RolleUSA · 1 meet together557.5kg469.82 DOTS
- Tyara StrakaUSA · 1 meet together600kg483.75 DOTS
- Crystal GarciaUSA · 1 meet together540kg507.12 DOTS
- Lisa HallettUSA · 2 meets together395kg451.30 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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