Lifter profile
Sisqo Cain
5 meets from 2014 to 2019
Top 20.7 %
of ranked men, by best DOTS
Sisqo Cain competed in 5 powerlifting meets between 2014 and 2019, with NauruPF, OceaniaPF, and PA. The best total, 715 kg (raw, -120 kg), was set in January 2019 at Nauru Independence Day Championships, 245 kg more than at the first full-power meet in December 2014. With 411.43 DOTS, Sisqo Cain ranks #101 among men in the Nauru rankings and in the top 20.7% of ranked men worldwide.
320kg
Jan 22, 2019 · NauruPF
162.5kg
Apr 27, 2019 · NauruPF
240kg
Jan 22, 2019 · NauruPF
715kg
Raw · -120 kg
411.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2019 | SPG TrialNauruPF · Raw · MR-O | 120 kg119.9 | 295315335 | 145150162.5 | 235250250 | 712.5 | 409.31 | 3 |
| Jan 22, 2019 | Nauru Independence Day ChampionshipsNauruPF · Raw · Juniors | 120 kg119.3 | 295305320 | 145155160 | 210225240 | 715 | 411.43 | 1 |
| Dec 9, 2017 | Oceania Championships & Pacific InvitationalsOceaniaPF · Raw · Sub-Juniors | 120 kg117.1 | 305305305 | 135145157.5 | — | — | — | DQ |
| Dec 9, 2017 | Oceania Championships & Pacific InvitationalsOceaniaPF · Raw · Bench only · Sub-Juniors | 120 kg118.1 | — | 135145147.5 | — | 147.5 | 85.17 | 1 |
| Apr 29, 2017 | Pacific InvitationalPA · Raw · Open | 120 kg109.2 | 277.5285300 | 120135145 | 225240245 | 675 | 400.89 | 1 |
| Dec 8, 2014 | Asia & Oceania ChampionshipsOceaniaPF · Raw · Sub-Juniors | 93 kg92.3 | 175190200 | 90105105 | 160180195 | 470 | 300.13 | 4 |
| Dec 8, 2014 | Asia & Oceania ChampionshipsOceaniaPF · Raw · Bench only · Paralympics (Sub-Juniors) | 93 kg92.15 | — | 100100100 | — | — | — | DQ |
- SPG Trial3
Apr 27, 2019 · NauruPF · Raw
SQ315
BP162.5
DL235
Total712.5
- Nauru Independence Day Championships1
Jan 22, 2019 · NauruPF · Raw
SQ320
BP155
DL240
Total715
- Oceania Championships & Pacific InvitationalsDQ
Dec 9, 2017 · OceaniaPF · Raw
SQ—
BP157.5
DL—
Total—
- Oceania Championships & Pacific Invitationals1
Dec 9, 2017 · OceaniaPF · Raw
SQ—
BP147.5
DL—
Total147.5
- Pacific Invitational1
Apr 29, 2017 · PA · Raw
SQ300
BP135
DL240
Total675
- Asia & Oceania Championships4
Dec 8, 2014 · OceaniaPF · Raw
SQ200
BP90
DL180
Total470
- Asia & Oceania ChampionshipsDQ
Dec 8, 2014 · OceaniaPF · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Robert KunNauru · 4 meets together842.5kg484.66 DOTS
- Kero Limen V-TromichNauru · 4 meets together737.5kg470.21 DOTS
- Roy DetabeneNauru · 3 meets together900kg526.43 DOTS
- Jesse RolandNauru · 3 meets together760kg485.70 DOTS
- Raboe RolandNauru · 3 meets together745.5kg468.75 DOTS
- Telupe IosefaTuvalu · 3 meets together851kg490.87 DOTS
- Anthony Harris #1USA · 1 meet together970kg575.61 DOTS
- Joshua GreenfieldEngland · 1 meet together840.5kg506.90 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile