Lifter profile
Snezhana Zinovchenkova
14 meets from 2009 to 2013
Top 9.8 %
of ranked women, by best DOTS
Snezhana Zinovchenkova competed in 14 powerlifting meets between 2009 and 2013, with FPR. The best total, 380 kg (single-ply, -69 kg), was set in April 2013 at Kaluga Oblast Powerlifting Cup, 45 kg more than at the first full-power meet in June 2009. With 406.74 DOTS, Snezhana Zinovchenkova ranks #2,257 among women in the Russia rankings and in the top 9.8% of ranked women worldwide.
147.5kg
May 20, 2013 · FPR
90kg
May 20, 2013 · FPR
147.5kg
Apr 6, 2013 · FPR
380kg
Single-ply · -69 kg
406.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 27, 2013 | Kaluga Oblast Sub-Juniors & Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 72 kg66.25 | 125135142.5 | 7582.5· | 120132.5· | 345 | 360.07 | 2 |
| Sep 29, 2013 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 72 kg63.4 | — | 7582.587.5 | — | 87.5 | 93.75 | 2 |
| May 20, 2013 | White NightsFPR · Single-ply · Open | 63 kg62.35 | — | — | — | 375 | 405.88 | 5 |
| Apr 6, 2013 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 72 kg63.5 | 130140145 | 8087.590 | 130142.5147.5 | 380 | 406.74 | 1 |
| Feb 8, 2013 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 72 kg63.7 | — | 7582.585 | — | 85 | 90.81 | 2 |
| Dec 13, 2012 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 63 kg61.9 | — | — | — | 245 | 266.36 | 1 |
| Nov 28, 2012 | Central Federal District and Moscow City Powerlifing ChampionshipsFPR · Single-ply · Open | 63 kg63 | — | — | — | 340 | 365.68 | 4 |
| Oct 19, 2012 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg65.6 | 100110115 | 7077.580 | 102.5115125 | 312.5 | 328.05 | 2 |
| Mar 11, 2011 | Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 63 kg62.95 | — | 7077.582.5 | — | 82.5 | 88.77 | 2 |
| Jan 5, 2011 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 63 kg61.9 | — | 707585 | — | 75 | 81.54 | 1 |
| Jan 5, 2011 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 63 kg61.55 | — | 758082.5 | — | 75 | 81.83 | 2 |
| Jun 22, 2010 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 75 kg64.2 | — | — | — | 282.5 | 300.39 | 1 |
| Jun 22, 2010 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 67.5 kg64.85 | — | — | — | 362.5 | 383.14 | 4 |
| Jun 17, 2009 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 60 kg59.45 | — | — | — | 335 | 373.53 | 3 |
| Jun 13, 2009 | Bryansk Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 67.5 kg60.3 | — | 606565 | — | 65 | 71.83 | 2 |
| Apr 23, 2009 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 60 kg59.9 | — | — | — | 70 | 77.68 | 2 |
- Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships2
Dec 27, 2013 · FPR · Single-ply
SQ142.5
BP82.5
DL120
Total345
- Kaluga Oblast Bench Press Cup2
Sep 29, 2013 · FPR · Single-ply
SQ—
BP87.5
DL—
Total87.5
- White Nights5
May 20, 2013 · FPR · Single-ply
SQ147.5
BP90
DL137.5
Total375
- Kaluga Oblast Powerlifting Cup1
Apr 6, 2013 · FPR · Single-ply
SQ145
BP87.5
DL147.5
Total380
- Kaluga Oblast Bench Press Championships2
Feb 8, 2013 · FPR · Single-ply
SQ—
BP85
DL—
Total85
- Russian Sports Schools Classic Powerlifting Championships1
Dec 13, 2012 · FPR · Raw
SQ85
BP60
DL100
Total245
- Central Federal District and Moscow City Powerlifing Championships4
Nov 28, 2012 · FPR · Single-ply
SQ127.5
BP82.5
DL130
Total340
- Kaluga Oblast Powerlifting Championships2
Oct 19, 2012 · FPR · Single-ply
SQ110
BP77.5
DL125
Total312.5
- Russian Bench Press Championships2
Mar 11, 2011 · FPR · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Kaluga Oblast Bench Press Championships1
Jan 5, 2011 · FPR · Single-ply
SQ—
BP75
DL—
Total75
- Kaluga Oblast Bench Press Championships2
Jan 5, 2011 · FPR · Single-ply
SQ—
BP75
DL—
Total75
- Russian Sub-Juniors Powerlifting Championships1
Jun 22, 2010 · FPR · Raw
SQ100
BP72.5
DL110
Total282.5
- Russian Sub-Juniors Powerlifting Championships4
Jun 22, 2010 · FPR · Single-ply
SQ145
BP85
DL132.5
Total362.5
- Russian Sub-Juniors Powerlifting Championships3
Jun 17, 2009 · FPR · Single-ply
SQ135
BP65
DL135
Total335
- Bryansk Bench Press Championships2
Jun 13, 2009 · FPR · Single-ply
SQ—
BP65
DL—
Total65
- Russian Juniors & Sub-Juniors Bench Press Championships2
Apr 23, 2009 · FPR · Single-ply
SQ—
BP70
DL—
Total70
Competed against
Lifters met at the same meets, same division first.
- Maria DubenskayaRussia · 5 meets together587.5kg634.64 DOTS
- Elena RodionovaRussia · 3 meets together410kg476.65 DOTS
- Yuliya GubenkoRussia · 2 meets together405kg464.01 DOTS
- Lidiya ChukhonastovaRussia · 2 meets together520kg532.41 DOTS
- Tatyana GabidulinaRussia · 2 meets together442.5kg491.20 DOTS
- Svetlana SamokhinaRussia · 2 meets together467.5kg465.68 DOTS
- Mariia ErokhinaRussia · 1 meet together555kg552.56 DOTS
- Larisa SorokinaRussia · 1 meet together520kg497.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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