Lifter profile
Sofia Almendarez
11 meets from 2018 to 2020
Top 13.6 %
of ranked women, by best DOTS
Sofia Almendarez competed in 11 powerlifting meets between 2018 and 2020, with THSWPA. The best total, 362.87 kg (single-ply, -69 kg), was set in March 2020 at Region V Division III Championships, 90.71 kg more than at the first full-power meet in January 2018. With 389.93 DOTS, Sofia Almendarez ranks #14,213 among women in the USA rankings and in the top 13.6% of ranked women worldwide.
142.88kg
Mar 5, 2020 · THSWPA
79.38kg
Feb 15, 2018 · THSWPA
142.88kg
Mar 5, 2020 · THSWPA
362.87kg
Single-ply · -69 kg
389.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2020 | Region V Division III ChampionshipsTHSWPA · Single-ply · Girls | 67.3 kg63.09 | — | — | — | 362.87 | 389.93 | 8 |
| Feb 6, 2020 | TSS-UTSA Invitational 5THSWPA · Single-ply · Girls | 67.3 kg64.77 | — | — | — | 351.53 | 371.82 | 2 |
| Jan 23, 2020 | TSS-UTSA Invitational 3THSWPA · Single-ply · Girls | 67.3 kg65.34 | — | — | — | 328.85 | 346.02 | 4 |
| Jan 9, 2020 | TSS-UTSA Invitational 1THSWPA · Single-ply · Girls | 67.3 kg63.59 | — | — | — | 319.78 | 341.99 | 3 |
| Jan 4, 2020 | 3rd Annual Mustang Strong Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg64.23 | — | — | — | 292.57 | 311.01 | 2 |
| Feb 14, 2019 | TSS-UTSA Invitational 6THSWPA · Single-ply · Girls | 67.3 kg64.84 | — | — | — | 335.66 | 354.80 | 3 |
| Jan 31, 2019 | TSS Invitational 4THSWPA · Single-ply · Girls | 67.3 kg65 | — | — | — | 324.32 | 342.31 | 1 |
| Jan 5, 2019 | Mustang Strong Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg64.14 | — | — | — | 322.05 | 342.63 | 2 |
| Feb 15, 2018 | TSS-UTSA Invitational 6THSWPA · Single-ply · Girls | 67.3 kg64.77 | — | — | — | 294.84 | 311.85 | 4 |
| Feb 1, 2018 | TSS-UTSA Invitational 4THSWPA · Single-ply · Girls | 67.3 kg65.36 | — | — | — | 301.64 | 317.33 | 3 |
| Jan 6, 2018 | Mustang Strong Powerlifting MeetTHSWPA · Single-ply · Girls | 67.3 kg65 | — | — | — | 272.16 | 287.26 | 7 |
- Region V Division III Championships8
Mar 5, 2020 · THSWPA · Single-ply
SQ142.88
BP77.11
DL142.88
Total362.87
- TSS-UTSA Invitational 52
Feb 6, 2020 · THSWPA · Single-ply
SQ140.61
BP74.84
DL136.08
Total351.53
- TSS-UTSA Invitational 34
Jan 23, 2020 · THSWPA · Single-ply
SQ129.27
BP72.57
DL127.01
Total328.85
- TSS-UTSA Invitational 13
Jan 9, 2020 · THSWPA · Single-ply
SQ127.01
BP68.04
DL124.74
Total319.78
- 3rd Annual Mustang Strong Powerlifting Meet2
Jan 4, 2020 · THSWPA · Single-ply
SQ115.67
BP63.5
DL113.4
Total292.57
- TSS-UTSA Invitational 63
Feb 14, 2019 · THSWPA · Single-ply
SQ124.74
BP74.84
DL136.08
Total335.66
- TSS Invitational 41
Jan 31, 2019 · THSWPA · Single-ply
SQ136.08
BP65.77
DL122.47
Total324.32
- Mustang Strong Powerlifting Meet2
Jan 5, 2019 · THSWPA · Single-ply
SQ131.54
BP72.57
DL117.93
Total322.05
- TSS-UTSA Invitational 64
Feb 15, 2018 · THSWPA · Single-ply
SQ115.67
BP79.38
DL99.79
Total294.84
- TSS-UTSA Invitational 43
Feb 1, 2018 · THSWPA · Single-ply
SQ124.74
BP68.04
DL108.86
Total301.64
- Mustang Strong Powerlifting Meet7
Jan 6, 2018 · THSWPA · Single-ply
SQ122.47
BP56.7
DL92.99
Total272.16
Competed against
Lifters met at the same meets, same division first.
- T'Nia SampleUSA · 2 meets together444.52kg456.47 DOTS
- Leslie FloresUSA · 1 meet together453.59kg471.62 DOTS
- Viviana HernandezUSA · 1 meet together433.18kg453.31 DOTS
- Isabel OlivarezUSA · 1 meet together462.5kg451.26 DOTS
- Nallely GutierrezUSA · 1 meet together485.34kg502.66 DOTS
- Gabriella MunozUSA · 4 meets together515kg486.60 DOTS
- Jennifer BenavidezUSA · 3 meets together576kg587.71 DOTS
- Jiselle GonzalesUSA · 2 meets together535.24kg474.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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