Lifter profile
Sofia Cruz
14 meets from 2014 to 2026
Top 10.2 %
of ranked women, by best DOTS
Sofia Cruz competed in 14 powerlifting meets between 2014 and 2026, with THSWPA and USAPL. The best total, 377.5 kg (raw, -76 kg), was set in January 2025 at Uncle Sam's Winter Classic, 196.06 kg more than at the first full-power meet in January 2014. With 404.71 DOTS, Sofia Cruz ranks #10,352 among women in the USA rankings and in the top 10.2% of ranked women worldwide.
158.76kg
Feb 20, 2016 · THSWPA
85kg
Jan 11, 2025 · USAPL
147.5kg
Jan 11, 2025 · USAPL
377.5kg
Raw · -76 kg
404.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2026 | Region 1 UnequippedTHSWPA · Raw · Girls | 44.2 kg37.6 | — | — | — | 138.35 | 205.42 | 7 |
| Feb 14, 2026 | Ralph Shemwell ClassicTHSWPA · Raw · Girls | 44.2 kg37.38 | — | — | — | 129.27 | 191.94 | 1 |
| Jan 19, 2026 | Lockney InvitationalTHSWPA · Raw · Girls | 44.2 kg36.56 | — | — | — | 117.93 | 175.10 | 2 |
| Jan 17, 2026 | Perryton InvitationalTHSWPA · Raw · Girls | 44.2 kg36.74 | — | — | — | 111.13 | 165.01 | 5 |
| Jan 11, 2025 | Uncle Sam's Winter ClassicUSAPL · Raw · FR-O | 75 kg72 | 130140145 | 808590 | 130140147.5 | 377.5 | 375.84 | 1 |
| Mar 5, 2016 | Region 5 Division 1THSWPA · Single-ply · Girls | 60.1 kg59.69 | — | — | — | 340.19 | 378.35 | 12 |
| Feb 20, 2016 | Dan Smith InvitationalTHSWPA · Single-ply · Girls | 67.3 kg63.05 | — | — | — | 376.48 | 404.71 | 6 |
| Feb 11, 2016 | BISD City ChampionshipTHSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 362.87 | 402.00 | 1 |
| Jan 30, 2016 | Brownsville Lopez Invitational GirlsTHSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 342.46 | 379.39 | 1 |
| Jan 9, 2016 | Donna North Invitational GirlsTHSWPA · Single-ply · Girls | 60.1 kg59.15 | — | — | — | 326.59 | 365.33 | 2 |
| Feb 15, 2014 | Los Fresnos InvitationalTHSWPA · Single-ply · Girls | 67.3 kg62.23 | — | — | — | 244.94 | 265.43 | 12 |
| Jan 25, 2014 | E-E Powerlifting InvitationalTHSWPA · Single-ply · Girls | 60.1 kg60.06 | — | — | — | 235.87 | 261.31 | 11 |
| Jan 18, 2014 | Viking InvitationalTHSWPA · Single-ply · Girls | 67.3 kg60.96 | — | — | — | 226.8 | 248.93 | 13 |
| Jan 11, 2014 | GREYHOUND INVITATIONAL-GIRLSTHSWPA · Single-ply · Girls | 67.3 kg62.78 | — | — | — | 181.44 | 195.56 | 14 |
- Region 1 Unequipped7
Mar 6, 2026 · THSWPA · Raw
SQ45.36
BP22.68
DL70.31
Total138.35
- Ralph Shemwell Classic1
Feb 14, 2026 · THSWPA · Raw
SQ36.29
BP24.95
DL68.04
Total129.27
- Lockney Invitational2
Jan 19, 2026 · THSWPA · Raw
SQ38.56
BP22.68
DL56.7
Total117.93
- Perryton Invitational5
Jan 17, 2026 · THSWPA · Raw
SQ38.56
BP22.68
DL49.9
Total111.13
- Uncle Sam's Winter Classic1
Jan 11, 2025 · USAPL · Raw
SQ145
BP85
DL147.5
Total377.5
- Region 5 Division 112
Mar 5, 2016 · THSWPA · Single-ply
SQ147.42
BP56.7
DL136.08
Total340.19
- Dan Smith Invitational6
Feb 20, 2016 · THSWPA · Single-ply
SQ158.76
BP74.84
DL142.88
Total376.48
- BISD City Championship1
Feb 11, 2016 · THSWPA · Single-ply
SQ151.95
BP70.31
DL140.61
Total362.87
- Brownsville Lopez Invitational Girls1
Jan 30, 2016 · THSWPA · Single-ply
SQ142.88
BP61.23
DL138.35
Total342.46
- Donna North Invitational Girls2
Jan 9, 2016 · THSWPA · Single-ply
SQ138.35
BP63.5
DL124.74
Total326.59
- Los Fresnos Invitational12
Feb 15, 2014 · THSWPA · Single-ply
SQ99.79
BP34.02
DL111.13
Total244.94
- E-E Powerlifting Invitational11
Jan 25, 2014 · THSWPA · Single-ply
SQ97.52
BP40.82
DL97.52
Total235.87
- Viking Invitational13
Jan 18, 2014 · THSWPA · Single-ply
SQ92.99
BP40.82
DL92.99
Total226.8
- GREYHOUND INVITATIONAL-GIRLS14
Jan 11, 2014 · THSWPA · Single-ply
SQ90.72
BP34.02
DL56.7
Total181.44
Competed against
Lifters met at the same meets, same division first.
- Stephanie TrevinoUSA · 5 meets together444.52kg463.49 DOTS
- Marisol PulidoUSA · 5 meets together437.72kg461.62 DOTS
- Julissa TorresUSA · 3 meets together465kg485.82 DOTS
- Doris GutierrezUSA · 3 meets together410.5kg460.76 DOTS
- Andrea RamirezUSA · 2 meets together498.95kg537.10 DOTS
- Bella VargasUSA · 2 meets together505kg579.91 DOTS
- Corina YanezUSA · 2 meets together444.52kg530.84 DOTS
- Lorena MartinezUSA · 2 meets together419.57kg466.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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