Lifter profile
Sofia Dimas
15 meets from 2023 to 2026
Top 41 %
of ranked women, by best DOTS
Sofia Dimas competed in 15 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 328.85 kg (unlimited, -76 kg), was set in March 2026 at Region 6 5A Large Regional Meet, 90.71 kg more than at the first full-power meet in January 2023. With 320.65 DOTS, Sofia Dimas ranks #48,757 among women in the USA rankings and in the top 41% of ranked women worldwide.
140.61kg
Feb 19, 2026 · THSWPA
65.77kg
Mar 3, 2026 · THSWPA
129.27kg
Jan 15, 2026 · THSWPA
328.85kg
Unlimited · -76 kg
320.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2026 | Region 6 5A Large Regional MeetTHSWPA · Unlimited · Girls | 75 kg74.84 | — | — | — | 328.85 | 320.65 | 6 |
| Feb 19, 2026 | Newman Smith Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg74.89 | — | — | — | 326.59 | 318.34 | 1 |
| Feb 5, 2026 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 75 kg74.8 | — | — | — | 322.05 | 314.11 | 7 |
| Jan 15, 2026 | CFB QuadTHSWPA · Unlimited · Girls | 75 kg74.53 | — | — | — | 317.51 | 310.28 | 2 |
| Feb 27, 2025 | Region 6 5A Large School Regional ChampionshipsTHSWPA · Unlimited · Girls | 75 kg73.71 | — | — | — | 294.84 | 289.83 | 6 |
| Feb 13, 2025 | Texoma Christian School LCQTHSWPA · Unlimited · Girls | 75 kg73.48 | — | — | — | 312.98 | 308.18 | 2 |
| Feb 6, 2025 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 75 kg73.8 | — | — | — | 281.23 | 276.27 | 12 |
| Feb 29, 2024 | Region 6THSWPA · Unlimited · Girls | 75 kg73.21 | — | — | — | 288.03 | 284.18 | 10 |
| Jan 31, 2024 | AHMO IRON InvinationalTHSWPA · Unlimited · Girls | 75 kg73.16 | — | — | — | 281.23 | 277.57 | 10 |
| Jan 12, 2024 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg74.75 | — | — | — | 292.57 | 285.46 | 6 |
| Mar 2, 2023 | Region 6 5A Large SchoolTHSWPA · Unlimited · Girls | 75 kg68.9 | — | — | — | 276.69 | 282.32 | 9 |
| Feb 16, 2023 | Ranchview InvitationalTHSWPA · Unlimited · Girls | 75 kg69.17 | — | — | — | 276.69 | 281.69 | 5 |
| Feb 4, 2023 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 75 kg67.72 | — | — | — | 242.67 | 250.06 | 16 |
| Jan 19, 2023 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg67.95 | — | — | — | 244.94 | 251.91 | 21 |
| Jan 12, 2023 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg68.36 | — | — | — | 238.14 | 244.07 | 13 |
- Region 6 5A Large Regional Meet6
Mar 3, 2026 · THSWPA · Unlimited
SQ136.08
BP65.77
DL127.01
Total328.85
- Newman Smith Powerlifting Meet1
Feb 19, 2026 · THSWPA · Unlimited
SQ140.61
BP58.97
DL127.01
Total326.59
- AHMO IRON Invitational7
Feb 5, 2026 · THSWPA · Unlimited
SQ136.08
BP63.5
DL122.47
Total322.05
- CFB Quad2
Jan 15, 2026 · THSWPA · Unlimited
SQ127.01
BP61.23
DL129.27
Total317.51
- Region 6 5A Large School Regional Championships6
Feb 27, 2025 · THSWPA · Unlimited
SQ124.74
BP54.43
DL115.67
Total294.84
- Texoma Christian School LCQ2
Feb 13, 2025 · THSWPA · Unlimited
SQ136.08
BP58.97
DL117.93
Total312.98
- AHMO IRON Invitational12
Feb 6, 2025 · THSWPA · Unlimited
SQ122.47
BP49.9
DL108.86
Total281.23
- Region 610
Feb 29, 2024 · THSWPA · Unlimited
SQ108.86
BP61.23
DL117.93
Total288.03
- AHMO IRON Invinational10
Jan 31, 2024 · THSWPA · Unlimited
SQ102.06
BP56.7
DL122.47
Total281.23
- Royse City Girls Powerlifting Meet6
Jan 12, 2024 · THSWPA · Unlimited
SQ108.86
BP61.23
DL122.47
Total292.57
- Region 6 5A Large School9
Mar 2, 2023 · THSWPA · Unlimited
SQ120.2
BP56.7
DL99.79
Total276.69
- Ranchview Invitational5
Feb 16, 2023 · THSWPA · Unlimited
SQ117.93
BP52.16
DL106.59
Total276.69
- AHMO IRON Invitational16
Feb 4, 2023 · THSWPA · Unlimited
SQ95.25
BP43.09
DL104.33
Total242.67
- Princeton Girls Invitational21
Jan 19, 2023 · THSWPA · Unlimited
SQ90.72
BP49.9
DL104.33
Total244.94
- Royse City Girls Powerlifting Meet13
Jan 12, 2023 · THSWPA · Unlimited
SQ81.65
BP54.43
DL102.06
Total238.14
Competed against
Lifters met at the same meets, same division first.
- Fatima AmayaUSA · 3 meets together462.66kg483.35 DOTS
- Grace LewisUSA · 2 meets together510.29kg485.51 DOTS
- Ariana JarilloUSA · 4 meets together344.73kg450.24 DOTS
- Aja BosticUSA · 4 meets together637.3kg533.20 DOTS
- Hannah BrownAustralia · 3 meets together537.5kg469.44 DOTS
- Aryana HernandezUSA · 3 meets together467.2kg456.43 DOTS
- Isabella OrtegaUSA · 3 meets together458.13kg513.97 DOTS
- Thalia GonzalezUSA · 3 meets together415.04kg511.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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