Lifter profile
Sofiya Ruban
11 meets from 2020 to 2023
Top 57.9 %
of ranked women, by best DOTS
Sofiya Ruban competed in 11 powerlifting meets between 2020 and 2023, with UkrainePF. The best total, 300 kg (single-ply, -84 kg), was set in February 2022 at Ukrainian Equipped Powerlifting Championships, 135 kg more than at the first full-power meet in August 2020. With 289.97 DOTS, Sofiya Ruban ranks #1,971 among women in the Ukraine rankings and in the top 57.9% of ranked women worldwide.
125kg
Jan 16, 2022 · UkrainePF
70kg
Jun 29, 2023 · UkrainePF
110kg
Feb 12, 2022 · UkrainePF
300kg
Single-ply · -84 kg
289.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2023 | Donetsk Oblast Classic Bench Press ChampionshipsUkrainePF · Raw · Bench only · Open | 84 kg76.2 | — | — | — | 70 | 67.61 | 2 |
| Feb 13, 2023 | Ukrainian Equipped Powerlifting ChampionshipsUkrainePF · Single-ply · Juniors | 76 kg72.99 | — | — | — | 217.5 | 214.94 | 2 |
| Feb 12, 2022 | Ukrainian Equipped Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors | 84 kg76.1 | — | — | — | 300 | 289.97 | 1 |
| Jan 16, 2022 | Donetsk Oblast Powerlifting Championships - Juniors and Sub-JuniorsUkrainePF · Single-ply · Sub-Juniors | 76 kg75 | — | — | — | 297.5 | 289.76 | 1 |
| Sep 3, 2021 | Donetsk Oblast Classic Powerlifting ChampionshipsUkrainePF · Raw · Sub-Juniors | 76 kg75.3 | — | — | — | 207.5 | 201.68 | 1 |
| Jun 11, 2021 | Donetsk Oblast Youth Sports School Classic Powerlifting ChampionshipsUkrainePF · Raw · Sub-Juniors | 76 kg74.3 | — | — | — | 177.5 | 173.74 | 1 |
| Apr 22, 2021 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Sub-Juniors | 76 kg75.1 | — | — | — | 285 | 277.39 | 2 |
| Mar 5, 2021 | Donetsk Oblast Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Sub-Juniors | 76 kg75 | — | — | — | 70 | 68.18 | 1 |
| Feb 9, 2021 | Donetsk Oblast Powerlifting Championships - Junior Women and Sub-Junior WomenUkrainePF · Single-ply · Sub-Juniors | 76 kg74.7 | — | — | — | 260 | 253.77 | 2 |
| Dec 16, 2020 | Donetsk Oblast Powerlifting CupUkrainePF · Single-ply · Open | 84 kg73 | — | — | — | 265 | 261.86 | 3 |
| Aug 25, 2020 | Donetsk Oblast Classic Powerlifting ChampionshipsUkrainePF · Raw · Sub-Juniors | 72 kg71 | — | — | — | 165 | 165.54 | 1 |
- Donetsk Oblast Classic Bench Press Championships2
Jun 29, 2023 · UkrainePF · Raw
SQ—
BP70
DL—
Total70
- Ukrainian Equipped Powerlifting Championships2
Feb 13, 2023 · UkrainePF · Single-ply
SQ90
BP47.5
DL80
Total217.5
- Ukrainian Equipped Powerlifting Championships1
Feb 12, 2022 · UkrainePF · Single-ply
SQ120
BP70
DL110
Total300
- Donetsk Oblast Powerlifting Championships - Juniors and Sub-Juniors1
Jan 16, 2022 · UkrainePF · Single-ply
SQ125
BP70
DL102.5
Total297.5
- Donetsk Oblast Classic Powerlifting Championships1
Sep 3, 2021 · UkrainePF · Raw
SQ72.5
BP42.5
DL92.5
Total207.5
- Donetsk Oblast Youth Sports School Classic Powerlifting Championships1
Jun 11, 2021 · UkrainePF · Raw
SQ55
BP47.5
DL75
Total177.5
- Ukrainian Powerlifting Championships2
Apr 22, 2021 · UkrainePF · Single-ply
SQ115
BP70
DL100
Total285
- Donetsk Oblast Bench Press Championships1
Mar 5, 2021 · UkrainePF · Single-ply
SQ—
BP70
DL—
Total70
- Donetsk Oblast Powerlifting Championships - Junior Women and Sub-Junior Women2
Feb 9, 2021 · UkrainePF · Single-ply
SQ112.5
BP62.5
DL85
Total260
- Donetsk Oblast Powerlifting Cup3
Dec 16, 2020 · UkrainePF · Single-ply
SQ100
BP65
DL100
Total265
- Donetsk Oblast Classic Powerlifting Championships1
Aug 25, 2020 · UkrainePF · Raw
SQ57.5
BP42.5
DL65
Total165
Competed against
Lifters met at the same meets, same division first.
- Alona BorshchevskaUkraine · 6 meets together490kg472.11 DOTS
- Daria RusanenkoUkraine · 3 meets together670.5kg641.45 DOTS
- Ivanna GolineyUkraine · 2 meets together495kg481.54 DOTS
- Antonina MarchenkoUkraine · 2 meets together610kg611.70 DOTS
- Katerina MulyarUkraine · 1 meet together535kg518.29 DOTS
- Alona BorshchenkoUkraine · 1 meet together470kg454.07 DOTS
- Tetyana MelnykUkraine · 1 meet together661.5kg643.88 DOTS
- Veronika BordyugUkraine · 10 meets together545kg562.37 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile