Lifter profile
Sofya Konovalova
6 meets from 2017 to 2019
Top 48.9 %
of ranked women, by best DOTS
Sofya Konovalova competed in 6 powerlifting meets between 2017 and 2019, with FPR, NAP, and RPU. The best total, 280 kg (single-ply, -63 kg), was set in June 2019 at Siberian Juniors & Sub-Juniors Classic Powerlifting Championships, 35 kg more than at the first full-power meet in June 2018. With 305.79 DOTS, Sofya Konovalova ranks #6,755 among women in the Russia rankings and in the top 48.9% of ranked women worldwide.
110kg
Jun 6, 2019 · FPR
70kg
Jun 6, 2019 · FPR
100kg
Jun 6, 2019 · FPR
280kg
Single-ply · -63 kg
305.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 6, 2019 | Siberian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg61.45 | — | — | — | 280 | 305.79 | 3 |
| Mar 15, 2019 | Siberian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 72 kg63.7 | — | 556065 | — | 60 | 64.10 | 1 |
| Jun 7, 2018 | Siberian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg61.75 | — | — | — | 245 | 266.76 | 3 |
| Apr 14, 2018 | Russian ChampionshipsNAP · Raw · Deadlift only · Amateur Teen 14-15 | 44 kg42.1 | — | — | 8087.587.5 | 87.5 | 124.72 | 1 |
| Jul 29, 2017 | Svetogor Pro 8NAP · Raw · Deadlift only · Amateur Teen 14-15 | 44 kg41.8 | — | — | 506070 | 70 | 100.34 | 1 |
| Jun 10, 2017 | Krasnodar ChampionshipsRPU · Raw · Deadlift only · Teen 13-15 | 44 kg41.5 | — | — | 506070 | 60 | 86.50 | 1 |
- Siberian Juniors & Sub-Juniors Classic Powerlifting Championships3
Jun 6, 2019 · FPR · Single-ply
SQ110
BP70
DL100
Total280
- Siberian Juniors & Sub-Juniors Bench Press Championships1
Mar 15, 2019 · FPR · Single-ply
SQ—
BP60
DL—
Total60
- Siberian Sub-Juniors Powerlifting Championships3
Jun 7, 2018 · FPR · Single-ply
SQ105
BP50
DL90
Total245
- Russian Championships1
Apr 14, 2018 · NAP · Raw
SQ—
BP—
DL87.5
Total87.5
- Svetogor Pro 81
Jul 29, 2017 · NAP · Raw
SQ—
BP—
DL70
Total70
- Krasnodar Championships1
Jun 10, 2017 · RPU · Raw
SQ—
BP—
DL60
Total60
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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