Lifter profile
Soňa Benčová
5 meets from 2016 to 2026
Top 74.4 %
of ranked women, by best DOTS
Soňa Benčová competed in 5 powerlifting meets between 2016 and 2026, with SAFKST. The best total, 287.5 kg (raw, 84+ kg), was set in April 2018 at Majstrovstvá Slovenska v klasickom silovom trojboji, 40 kg more than at the first full-power meet in May 2017. With 258.90 DOTS, Soňa Benčová ranks #309 among women in the Slovakia rankings and in the top 74.4% of ranked women worldwide.
95kg
Apr 14, 2018 · SAFKST
80kg
Apr 14, 2018 · SAFKST
112.5kg
Apr 14, 2018 · SAFKST
287.5kg
Raw · 84+ kg
258.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Otvorené Majstrovstvá Slovenska v klasickom tlaku na lavičkeSAFKST · Raw · Bench only | 84+ kg90.7 | — | 5562.567.5 | — | 67.5 | 59.97 | 2 |
| Feb 28, 2026 | Otvorené Majstrovstvá Slovenska v klasickom tlaku na lavičkeSAFKST · Raw · Bench only · Ženy | 84+ kg90.7 | — | 5562.567.5 | — | 67.5 | 59.97 | 2 |
| Jun 15, 2019 | Cedron CupSAFKST · Single-ply · Deadlift only · Ženy Masters | —88.8 | — | — | 90100112.5 | 100 | 89.69 | 2 |
| Apr 14, 2018 | Majstrovstvá Slovenska v klasickom silovom trojbojiSAFKST · Raw · Open | 84+ kg88 | — | — | — | 287.5 | 258.90 | 2 |
| May 20, 2017 | Slovenský pohár v silovom trojboji raw a tlak na lavičke rawSAFKST · Raw · Bench only · Ženy ťažká | —84.8 | — | — | — | 72.5 | 66.41 | 3 |
| May 20, 2017 | Slovenský pohár v silovom trojboji raw a tlak na lavičke rawSAFKST · Raw · Ženy ťažká | —84.8 | — | — | — | 247.5 | 226.72 | 8 |
| May 14, 2016 | Slovenský pohár v silovom trojboji raw a tlak na lavičke rawSAFKST · Raw · Bench only · Ženy | —80.5 | — | — | — | 52.5 | 49.32 | 9 |
- Otvorené Majstrovstvá Slovenska v klasickom tlaku na lavičke2
Feb 28, 2026 · SAFKST · Raw
SQ—
BP67.5
DL—
Total67.5
- Otvorené Majstrovstvá Slovenska v klasickom tlaku na lavičke2
Feb 28, 2026 · SAFKST · Raw
SQ—
BP67.5
DL—
Total67.5
- Cedron Cup2
Jun 15, 2019 · SAFKST · Single-ply
SQ—
BP—
DL100
Total100
- Majstrovstvá Slovenska v klasickom silovom trojboji2
Apr 14, 2018 · SAFKST · Raw
SQ95
BP80
DL112.5
Total287.5
- Slovenský pohár v silovom trojboji raw a tlak na lavičke raw3
May 20, 2017 · SAFKST · Raw
SQ—
BP72.5
DL—
Total72.5
- Slovenský pohár v silovom trojboji raw a tlak na lavičke raw8
May 20, 2017 · SAFKST · Raw
SQ75
BP72.5
DL100
Total247.5
- Slovenský pohár v silovom trojboji raw a tlak na lavičke raw9
May 14, 2016 · SAFKST · Raw
SQ—
BP52.5
DL—
Total52.5
Competed against
Lifters met at the same meets, same division first.
- Natália MikulášováSlovakia · 4 meets together445kg475.41 DOTS
- Tereza HerrmannováCzechia · 1 meet together485.5kg488.78 DOTS
- Patricia SlizovaSlovakia · 1 meet together526kg467.14 DOTS
- Olívia LapšanskáSlovakia · 1 meet together477.5kg466.76 DOTS
- Ivana HornáSlovakia · 1 meet together590kg601.50 DOTS
- Eva BánovskáCzechia · 1 meet together413kg490.77 DOTS
- Klára ZmeškalováCzechia · 1 meet together442.5kg439.88 DOTS
- Lucie DaňkováCzechia · 1 meet together410kg401.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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