Lifter profile
Sondos El Nahas
2 meets from 2024 to 2025
Top 15.4 %
of ranked women, by best DOTS
Sondos El Nahas competed in 2 powerlifting meets between 2024 and 2025, with WPC. The best total, 335 kg (wraps, -63 kg), was set in February 2025 at World Cup, 62.5 kg more than at the first full-power meet in February 2024. With 382.93 DOTS, Sondos El Nahas ranks #32 among women in the Egypt rankings and in the top 15.4% of ranked women worldwide.
140kg
Feb 1, 2025 · WPC
65kg
Feb 1, 2025 · WPC
130kg
Feb 1, 2025 · WPC
335kg
Wraps · -63 kg
382.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 1, 2025 | World CupWPC · Wraps · F_TCR_2_WPC | 60 kg57.2 | 130140145 | 606570 | 130140140 | 335 | 382.93 | 1 |
| Feb 3, 2024 | World CupWPC · Raw · F_TR_2_WPC | 60 kg57.8 | — | — | — | 272.5 | 309.38 | 1 |
| Feb 3, 2024 | World CupWPC · Raw · Bench only · F_TR_2_WPC | 60 kg57 | — | — | — | 60 | 68.74 | 1 |
| Feb 3, 2024 | World CupWPC · Raw · Deadlift only · F_TR_2_WPC | 60 kg57 | — | — | — | 125 | 143.21 | 1 |
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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