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Lifter profile

Songnan Zhong

ChinaMen120+ kgRawINTDFPACHNPL

2 meets from 2024 to 2025

Top 31.2 %

of ranked men, by best DOTS

#1,700 DOTS · China

Songnan Zhong competed in 2 powerlifting meets between 2024 and 2025, with INTDFPA and CHNPL. The best total, 675 kg (raw, 120+ kg), was set in December 2025 at Open & Masters World Championships, 37.5 kg more than at the first full-power meet in October 2024. With 387.12 DOTS, Songnan Zhong ranks #1,700 among men in the China rankings and in the top 31.2% of ranked men worldwide.

Squat

265kg

Dec 11, 2025 · INTDFPA

Bench press

140kg

Dec 11, 2025 · INTDFPA

Deadlift

270kg

Dec 11, 2025 · INTDFPA

Total

675kg

Raw · 120+ kg

DOTS

387.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press50 %3/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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