Lifter profile
Sonia Kamat
3 meets from 2022 to 2025
Top 50.9 %
of ranked women, by best DOTS
Sonia Kamat competed in 3 powerlifting meets between 2022 and 2025, with PI. The best total, 260 kg (raw, -57 kg), was set in August 2025 at National Masters Classic Powerlifting Championship, 12.5 kg more than at the first full-power meet in April 2022. With 302.16 DOTS, Sonia Kamat ranks #1,696 among women in the India rankings and in the top 50.9% of ranked women worldwide.
105kg
Jul 12, 2023 · PI
52.5kg
Aug 2, 2025 · PI
110kg
Aug 2, 2025 · PI
260kg
Raw · -57 kg
302.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2025 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 1 | 57 kg55.78 | — | — | — | 260 | 302.16 | 5 |
| Jul 12, 2023 | National Masters Classic Powerlifting ChampionshipPI · Raw · Masters 1 | 57 kg56.59 | — | — | — | 257.5 | 296.42 | 4 |
| Apr 9, 2022 | National Classic Powerlifting ChampionshipPI · Raw · Masters 1 | 63 kg61.6 | — | — | — | 247.5 | 269.89 | 4 |
- National Masters Classic Powerlifting Championship5
Aug 2, 2025 · PI · Raw
SQ97.5
BP52.5
DL110
Total260
- National Masters Classic Powerlifting Championship4
Jul 12, 2023 · PI · Raw
SQ105
BP47.5
DL105
Total257.5
- National Classic Powerlifting Championship4
Apr 9, 2022 · PI · Raw
SQ105
BP47.5
DL95
Total247.5
Competed against
Lifters met at the same meets, same division first.
- Sharvari InamdarIndia · 3 meets together427.5kg497.53 DOTS
- Lucky AhmedIndia · 1 meet together470kg496.07 DOTS
- Nandana K VIndia · 1 meet together447.5kg483.83 DOTS
- Kajal #1India · 1 meet together467.5kg481.00 DOTS
- PriyankaIndia · 1 meet together490kg451.95 DOTS
- Manjusha SIndia · 2 meets together475kg467.31 DOTS
- Sumitra KarIndia · 1 meet together427.5kg457.09 DOTS
- Shaik Sadiya AlmasIndia · 1 meet together482.5kg553.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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