Lifter profile
Sonia Keogh
6 meets from 2015 to 2026
Top 28.8 %
of ranked women, by best DOTS
Sonia Keogh competed in 6 powerlifting meets between 2015 and 2026, with BPU and WPC. The best total, 306 kg (wraps, -63 kg), was set in September 2026 at Amateur Worlds Championships, 11 kg more than at the first full-power meet in May 2015. With 345.87 DOTS, Sonia Keogh ranks #786 among women in the UK rankings and in the top 28.8% of ranked women worldwide.
108kg
Sep 9, 2026 · WPC
65kg
Sep 9, 2026 · WPC
142.5kg
May 16, 2015 · BPU
306kg
Wraps · -63 kg
345.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2026 | Amateur Worlds ChampionshipsWPC · Wraps · F_MCR_4_AWPC | 60 kg58.2 | 102.5105108 | 62.56567.5 | 125130133 | 306 | 345.87 | 1 |
| Jul 8, 2026 | British Powerlifting ChampionshipsBPU · Wraps · F_MCR_4_ABPU | 60 kg58.3 | 9097.5100 | 62.56567.5 | 115127.5132.5 | 295 | 333.07 | 1 |
| Sep 14, 2025 | Maverick QualifierBPU · Wraps · F_MCR_4_ABPU | 60 kg59.6 | 9095102.5 | 57.56065 | 105115130 | 290 | 322.84 | 1 |
| May 16, 2015 | BodypowerBPU · Raw · Deadlift only · F_MR_2_BPU | 67.5 kg63.2 | — | — | — | 142.5 | 152.97 | 1 |
| May 10, 2015 | South Coast QualifierBPU · Raw · F_MR_2_BPU | 67.5 kg65.5 | 82.592.5100 | 606570 | 120127.5137.5 | 295 | 309.95 | 1 |
| Mar 1, 2015 | South East QualifierBPU · Raw · F_MR_4_BPU | —— | — | — | — | — | — | NS |
- Amateur Worlds Championships1
Sep 9, 2026 · WPC · Wraps
SQ108
BP65
DL133
Total306
- British Powerlifting Championships1
Jul 8, 2026 · BPU · Wraps
SQ100
BP62.5
DL132.5
Total295
- Maverick Qualifier1
Sep 14, 2025 · BPU · Wraps
SQ95
BP65
DL130
Total290
- Bodypower1
May 16, 2015 · BPU · Raw
SQ—
BP—
DL142.5
Total142.5
- South Coast Qualifier1
May 10, 2015 · BPU · Raw
SQ92.5
BP65
DL137.5
Total295
- South East QualifierNS
Mar 1, 2015 · BPU · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Emmy LouiseUK · 2 meets together430kg481.79 DOTS
- Alaa KhattabEgypt · 1 meet together455.5kg508.71 DOTS
- Leslie WatsonEngland · 3 meets together405kg472.25 DOTS
- Gemma WrightEngland · 2 meets together600kg537.17 DOTS
- Amanda GisbyUK · 2 meets together405kg471.12 DOTS
- Esther RimmerEngland · 2 meets together370kg467.97 DOTS
- Tahnee HawkerUK · 2 meets together432.5kg452.59 DOTS
- Nicola BurroughsUK · 2 meets together450kg450.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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