Lifter profile
Sonia Lizama
2 meets from 2015 to 2016
Top 60.5 %
of ranked women, by best DOTS
Sonia Lizama competed in 2 powerlifting meets between 2015 and 2016, with USPA. The best total, 272.5 kg (raw, -69 kg), was set in March 2016 at California State Powerlifting Championships, 5 kg more than at the first full-power meet in October 2015. With 285.29 DOTS, Sonia Lizama ranks #76,079 among women in the USA rankings and in the top 60.5% of ranked women worldwide.
97.5kg
Mar 18, 2016 · USPA
52.5kg
Oct 3, 2015 · USPA
125kg
Mar 18, 2016 · USPA
272.5kg
Raw · -69 kg
285.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 18, 2016 | California State Powerlifting ChampionshipsUSPA · Raw · Juniors 20-23 | 67.5 kg65.9 | — | — | — | 272.5 | 285.29 | 4 |
| Oct 3, 2015 | Southern California Open Metroflex GymUSPA · Raw · Juniors 20-23 | 75 kg69.5 | — | — | — | 267.5 | 271.60 | 1 |
- California State Powerlifting Championships4
Mar 18, 2016 · USPA · Raw
SQ97.5
BP50
DL125
Total272.5
- Southern California Open Metroflex Gym1
Oct 3, 2015 · USPA · Raw
SQ95
BP52.5
DL120
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Ana MalagonUSA · 2 meets together525kg513.89 DOTS
- Brandi MooreUSA · 2 meets together445kg459.42 DOTS
- Lindsay SmallUSA · 1 meet together445kg460.88 DOTS
- Tanya ReedUSA · 1 meet together537.5kg513.30 DOTS
- Nicki I'AnsonUSA · 1 meet together512.5kg481.23 DOTS
- Aura SweeneyUSA · 1 meet together512.5kg461.30 DOTS
- Allison VickUSA · 1 meet together377.5kg460.75 DOTS
- Shanette SugayanUSA · 1 meet together407.5kg451.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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