Lifter profile
Sonia Lo Monaco
2 meets in 2024
Top 43.4 %
of ranked women, by best DOTS
Sonia Lo Monaco competed in 2 powerlifting meets in 2024, with CPU and WRPF-CAN. The best total, 335 kg (raw, -84 kg), was set in October 2024 at Ottawa Open, 10 kg more than at the first full-power meet in May 2024. With 316.03 DOTS, Sonia Lo Monaco ranks #3,952 among women in the Canada rankings and in the top 43.4% of ranked women worldwide.
137.5kg
Oct 26, 2024 · CPU
67.5kg
May 25, 2024 · WRPF-CAN
135kg
Oct 26, 2024 · CPU
335kg
Raw · -84 kg
316.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Ottawa OpenCPU · Raw · Open | 84 kg79.81 | 130137.5145 | 57.562.562.5 | 127.5135142.5 | 335 | 316.03 | 2 |
| May 25, 2024 | Defenders of the FaithWRPF-CAN · Raw · Open | 90 kg88 | 112.5120125 | 6062.567.5 | 117.5125132.5 | 325 | 292.67 | 1 |
- Ottawa Open2
Oct 26, 2024 · CPU · Raw
SQ137.5
BP62.5
DL135
Total335
- Defenders of the Faith1
May 25, 2024 · WRPF-CAN · Raw
SQ125
BP67.5
DL132.5
Total325
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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