Lifter profile
Sonia Ramirez
7 meets from 2024 to 2025
Top 79.2 %
of ranked women, by best DOTS
Sonia Ramirez competed in 7 powerlifting meets between 2024 and 2025, with THSWPA. The best total, 210.92 kg (unlimited, -57 kg), was set in February 2025 at Millsap Lady Bulldog Invitational, 45.36 kg more than at the first full-power meet in January 2024. With 248.62 DOTS, Sonia Ramirez ranks #104,163 among women in the USA rankings and in the top 79.2% of ranked women worldwide.
77.11kg
Jan 16, 2025 · THSWPA
38.56kg
Feb 13, 2025 · THSWPA
97.52kg
Feb 13, 2025 · THSWPA
210.92kg
Unlimited · -57 kg
248.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2025 | Region6- 1A-2A Regional Championships- FINALTHSWPA · Unlimited · Girls | 56 kg52.8 | — | — | — | — | — | DQ |
| Feb 13, 2025 | Millsap Lady Bulldog InvitationalTHSWPA · Unlimited · Girls | 56 kg54.61 | — | — | — | 210.92 | 248.62 | 5 |
| Jan 30, 2025 | Paradise girls league meetTHSWPA · Unlimited · Girls | 56 kg54.43 | — | — | — | 201.85 | 238.46 | 6 |
| Jan 16, 2025 | Mineral Wells InvitationalTHSWPA · Unlimited · Girls | 56 kg53.89 | — | — | — | 201.85 | 240.07 | 6 |
| Mar 1, 2024 | Region 6 1A/2A ChampionshipTHSWPA · Unlimited · Girls | 56 kg51.98 | — | — | — | 174.63 | 212.91 | 11 |
| Feb 15, 2024 | Paradise League MeetTHSWPA · Unlimited · Girls | 56 kg53.21 | — | — | — | 170.1 | 204.07 | 4 |
| Jan 25, 2024 | Bowie Girls LeagueTHSWPA · Unlimited · Girls | 56 kg52.71 | — | — | — | 165.56 | 199.92 | 3 |
- Region6- 1A-2A Regional Championships- FINALDQ
Mar 1, 2025 · THSWPA · Unlimited
SQ77.11
BP38.56
DL90.72
Total—
- Millsap Lady Bulldog Invitational5
Feb 13, 2025 · THSWPA · Unlimited
SQ74.84
BP38.56
DL97.52
Total210.92
- Paradise girls league meet6
Jan 30, 2025 · THSWPA · Unlimited
SQ72.57
BP38.56
DL90.72
Total201.85
- Mineral Wells Invitational6
Jan 16, 2025 · THSWPA · Unlimited
SQ77.11
BP38.56
DL86.18
Total201.85
- Region 6 1A/2A Championship11
Mar 1, 2024 · THSWPA · Unlimited
SQ63.5
BP36.29
DL74.84
Total174.63
- Paradise League Meet4
Feb 15, 2024 · THSWPA · Unlimited
SQ74.84
BP27.22
DL68.04
Total170.1
- Bowie Girls League3
Jan 25, 2024 · THSWPA · Unlimited
SQ68.04
BP31.75
DL65.77
Total165.56
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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