Lifter profile
Sonia Rios
1 meet in 2024
Top 16.6 %
of ranked women, by best DOTS
Sonia Rios competed in one powerlifting meet in 2024, with USAPL. The best total, 355 kg (raw, -69 kg), was set in March 2024 at Reign of Iron. With 378.90 DOTS, Sonia Rios ranks #17,812 among women in the USA rankings and in the top 16.6% of ranked women worldwide.
140kg
Mar 23, 2024 · USAPL
77.5kg
Mar 23, 2024 · USAPL
137.5kg
Mar 23, 2024 · USAPL
355kg
Raw · -69 kg
378.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2024 | Reign of IronUSAPL · Raw · FR-O | 67.5 kg63.8 | 130137.5140 | 67.572.577.5 | 130137.5145 | 355 | 378.90 | 4 |
- Reign of Iron4
Mar 23, 2024 · USAPL · Raw
SQ140
BP77.5
DL137.5
Total355
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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