Lifter profile

Sonia Romero

ParaguayWomen-63 kgRawGPAAAP

3 meets from 2024 to 2025

Top 16.5 %

of ranked women, by best DOTS

#3 DOTS · Paraguay

Sonia Romero competed in 3 powerlifting meets between 2024 and 2025, with GPA and AAP. The best total, 340 kg (raw, -63 kg), was set in November 2025 at World Championship, 10 kg more than at the first full-power meet in May 2024. With 379.31 DOTS, Sonia Romero ranks #3 among women in the Paraguay rankings and in the top 16.5% of ranked women worldwide.

Squat

122.5kg

Nov 14, 2025 · GPA

Bench press

80kg

Sep 14, 2024 · GPA

Deadlift

162.5kg

Nov 14, 2025 · GPA

Total

340kg

Raw · -63 kg

DOTS

379.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press75 %6/8
Deadlift83 %5/6

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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