Lifter profile
Soniya Kaithwas
4 meets from 2024 to 2026
Top 29.5 %
of ranked women, by best DOTS
Soniya Kaithwas competed in 4 powerlifting meets between 2024 and 2026, with PI. The best total, 282.5 kg (raw, -52 kg), was set in March 2026 at National Senior Classic Powerlifting Championship, 10 kg more than at the first full-power meet in February 2025. With 344.34 DOTS, Soniya Kaithwas ranks #1,115 among women in the India rankings and in the top 29.5% of ranked women worldwide.
100kg
Feb 19, 2025 · PI
70kg
Mar 24, 2026 · PI
122.5kg
Mar 24, 2026 · PI
282.5kg
Raw · -52 kg
344.34
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 24, 2026 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 52 kg52 | 9090105 | 67.57070 | 110122.5130 | 282.5 | 344.34 | 12 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Open | 52 kg51.7 | — | 67.57075 | — | 70 | 85.67 | 2 |
| Feb 19, 2025 | National Senior Classic Powerlifting ChampionshipPI · Raw · Open | 52 kg51.2 | — | — | — | 272.5 | 335.77 | 9 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Open | 52 kg51.2 | — | 5557.560 | — | 55 | 67.77 | 4 |
- National Senior Classic Powerlifting Championship12
Mar 24, 2026 · PI · Raw
SQ90
BP70
DL122.5
Total282.5
- National Bench Press Championship2
Jan 7, 2026 · PI · Raw
SQ—
BP70
DL—
Total70
- National Senior Classic Powerlifting Championship9
Feb 19, 2025 · PI · Raw
SQ100
BP65
DL107.5
Total272.5
- National Bench Press Championship4
Oct 14, 2024 · PI · Raw
SQ—
BP55
DL—
Total55
Competed against
Lifters met at the same meets, same division first.
- PreetiIndia · 4 meets together572.5kg527.09 DOTS
- Anshu VermaIndia · 2 meets together407.5kg500.06 DOTS
- Sushmita Deshmukh #4India · 1 meet together412.5kg515.99 DOTS
- Syeda Samina RazinIndia · 1 meet together375kg460.18 DOTS
- Kriti KumariIndia · 1 meet together425kg489.74 DOTS
- MeenuIndia · 1 meet together440kg477.98 DOTS
- Rani KumariIndia · 4 meets together422.5kg454.41 DOTS
- Ramandeep Kaur SachdevaIndia · 3 meets together396kg467.07 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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