Lifter profile

Sonja Couick

USAWomen-52 kgMulti-plyAPF

2 meets from 2006 to 2007

Top 70.6 %

of ranked women, by best DOTS

#91,123 DOTS · USA

Sonja Couick competed in 2 powerlifting meets between 2006 and 2007, with APF. The best total, 217.72 kg (multi-ply, -52 kg), was set in September 2006 at South Carolina Meet. With 266.41 DOTS, Sonja Couick ranks #91,123 among women in the USA rankings and in the top 70.6% of ranked women worldwide.

Squat

79.38kg

Sep 9, 2006 · APF

Bench press

56.7kg

Sep 9, 2006 · APF

Deadlift

86.18kg

Feb 24, 2007 · APF

Total

217.72kg

Multi-ply · -52 kg

DOTS

266.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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