Lifter profile
Sonja Hietanen
2 meets from 2025 to 2026
Top 19.8 %
of ranked women, by best DOTS
Sonja Hietanen competed in 2 powerlifting meets between 2025 and 2026, with SVNL. The best total, 355 kg (raw, -69 kg), was set in May 2026 at EV - Kansallinen voimanostokilpailu - Kouvola, 5 kg more than at the first full-power meet in August 2025. With 368.88 DOTS, Sonja Hietanen ranks #499 among women in the Finland rankings and in the top 19.8% of ranked women worldwide.
135kg
May 23, 2026 · SVNL
72.5kg
May 23, 2026 · SVNL
147.5kg
May 23, 2026 · SVNL
355kg
Raw · -69 kg
368.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | EV - Kansallinen voimanostokilpailu - KouvolaSVNL · Raw · Open | 69 kg66.75 | — | — | — | 355 | 368.88 | 1 |
| Aug 23, 2025 | EV - kansallinen voimanostokilpailuSVNL · Raw · Open | 69 kg66.45 | — | — | — | 350 | 364.64 | 1 |
- EV - Kansallinen voimanostokilpailu - Kouvola1
May 23, 2026 · SVNL · Raw
SQ135
BP72.5
DL147.5
Total355
- EV - kansallinen voimanostokilpailu1
Aug 23, 2025 · SVNL · Raw
SQ135
BP70
DL145
Total350
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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