Lifter profile

Sonja Sargent Sparks

USAWomen-76 kgRawUSAPL

2 meets from 2024 to 2025

Top 46.7 %

of ranked women, by best DOTS

#56,595 DOTS · USA

Sonja Sargent Sparks competed in 2 powerlifting meets between 2024 and 2025, with USAPL. The best total, 310 kg (raw, -76 kg), was set in April 2025 at Empire Classic, 15 kg more than at the first full-power meet in April 2024. With 309.82 DOTS, Sonja Sargent Sparks ranks #56,595 among women in the USA rankings and in the top 46.7% of ranked women worldwide.

Squat

105kg

Apr 19, 2025 · USAPL

Bench press

65kg

Apr 19, 2025 · USAPL

Deadlift

140kg

Apr 19, 2025 · USAPL

Total

310kg

Raw · -76 kg

DOTS

309.82

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift100 %6/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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