Lifter profile
Sonny Day
3 meets from 1978 to 1985
Top 12.2 %
of ranked men, by best DOTS
Sonny Day competed in 3 powerlifting meets between 1978 and 1985, with USPF and AAU. The best total, 653.17 kg (single-ply, -105 kg), was set in March 1985 at Maine State Championships, 9.07 kg more than at the first full-power meet in April 1978. With 438.55 DOTS, Sonny Day ranks #30,516 among men in the USA rankings and in the top 12.2% of ranked men worldwide.
240.4kg
Mar 23, 1985 · USPF
172.37kg
Apr 2, 1978 · AAU
256.28kg
Apr 2, 1978 · AAU
653.17kg
Single-ply · -105 kg
438.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 1985 | Maine State ChampionshipsUSPF · Single-ply · Open | 100 kg100 | — | — | — | 653.17 | 402.04 | 2 |
| Nov 8, 1980 | Boston OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | — | — | DQ |
| Apr 2, 1978 | Maine State Powerlift ChampionshipAAU · Single-ply · Open | 82.5 kg81.76 | — | — | — | 644.1 | 438.55 | 2 |
- Maine State Championships2
Mar 23, 1985 · USPF · Single-ply
SQ240.4
BP167.83
DL244.94
Total653.17
- Boston OpenDQ
Nov 8, 1980 · USPF · Single-ply
SQ231.33
BP172.37
DL—
Total—
- Maine State Powerlift Championship2
Apr 2, 1978 · AAU · Single-ply
SQ215.46
BP172.37
DL256.28
Total644.1
Competed against
Lifters met at the same meets, same division first.
- Wes LittlefieldUSA · 1 meet together797.5kg472.33 DOTS
- Joe RizzaUSA · 1 meet together787.5kg509.20 DOTS
- Jim McCannUSA · 1 meet together775.64kg501.53 DOTS
- Barry CheprenUSA · 1 meet together771.11kg498.60 DOTS
- Jim DonahueUSA · 1 meet together770kg492.74 DOTS
- Ron PaullUSA · 1 meet together707.6kg475.87 DOTS
- J. HubbardUSA · 1 meet together793.79kg470.14 DOTS
- Tom CorrieUSA · 1 meet together722.5kg467.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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