Lifter profile

Sonny Holer

SwedenMen-59 kgSingle-plySSFNordicPF

5 meets from 1999 to 2000

Top 20.5 %

of ranked men, by best DOTS

#1,182 DOTS · Sweden

Sonny Holer competed in 5 powerlifting meets between 1999 and 2000, with SSF and NordicPF. The best total, 430 kg (single-ply, -59 kg), was set in November 1999 at Flugebymästerskapen, 10 kg more than at the first full-power meet in October 1999. With 411.85 DOTS, Sonny Holer ranks #1,182 among men in the Sweden rankings and in the top 20.5% of ranked men worldwide.

Squat

135kg

Sep 9, 2000 · NordicPF

Bench press

107.5kg

Oct 8, 2000 · SSF

Deadlift

200kg

Nov 26, 1999 · SSF

Total

430kg

Single-ply · -59 kg

DOTS

411.85

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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