Lifter profile
Sonny Howard
1 meet in 2016
Top 48.2 %
of ranked men, by best DOTS
Sonny Howard competed in one powerlifting meet in 2016, with USPA. The best total, 492.5 kg (wraps, -83 kg), was set in December 2016 at Snowball Open II. With 354.54 DOTS, Sonny Howard ranks #135,382 among men in the USA rankings and in the top 48.2% of ranked men worldwide.
155kg
Dec 3, 2016 · USPA
122.5kg
Dec 3, 2016 · USPA
215kg
Dec 3, 2016 · USPA
492.5kg
Wraps · -83 kg
354.54
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2016 | Snowball Open IIUSPA · Wraps · Open | 75 kg74.6 | — | — | — | 492.5 | 354.54 | 1 |
- Snowball Open II1
Dec 3, 2016 · USPA · Wraps
SQ155
BP122.5
DL215
Total492.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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