Lifter profile
Sonny Ray Howard
1 meet in 2016
Top 38.2 %
of ranked men, by best DOTS
Sonny Ray Howard competed in one powerlifting meet in 2016, with USPA. The best total, 517.5 kg (raw, -83 kg), was set in April 2016 at Colorado State Powerlifting Championships. With 373.19 DOTS, Sonny Ray Howard ranks #105,152 among men in the USA rankings and in the top 38.2% of ranked men worldwide.
167kg
Apr 2, 2016 · USPA
130.5kg
Apr 2, 2016 · USPA
220kg
Apr 2, 2016 · USPA
517.5kg
Raw · -83 kg
373.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 2, 2016 | Colorado State Powerlifting ChampionshipsUSPA · Raw · Open | 75 kg74.4 | — | — | — | 517.5 | 373.19 | 2 |
- Colorado State Powerlifting Championships2
Apr 2, 2016 · USPA · Raw
SQ167
BP130.5
DL220
Total517.5
Competed against
Lifters met at the same meets, same division first.
- Cody LefeverUSA · 1 meet together692.5kg475.42 DOTS
- Michael OliverUSA · 1 meet together765kg457.92 DOTS
- Brian AshbeeUSA · 1 meet together647.5kg450.86 DOTS
- Ron GarofaloUSA · 1 meet together782.5kg533.76 DOTS
- Seth LeeUSA · 1 meet together793kg520.52 DOTS
- Russell ClarkUSA · 1 meet together800kg519.33 DOTS
- Michael AndersonUSA · 1 meet together872.26kg494.36 DOTS
- Tyler CottonUSA · 1 meet together845kg484.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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