Lifter profile
Sonya Larson
7 meets from 2021 to 2023
Top 32.1 %
of ranked women, by best DOTS
Sonya Larson competed in 7 powerlifting meets between 2021 and 2023, with THSWPA. The best total, 342.46 kg (unlimited, -76 kg), was set in March 2023 at Region 6 5A Large School, 115.66 kg more than at the first full-power meet in February 2021. With 338.45 DOTS, Sonya Larson ranks #37,211 among women in the USA rankings and in the top 32.1% of ranked women worldwide.
142.88kg
Mar 2, 2023 · THSWPA
72.57kg
Mar 2, 2023 · THSWPA
131.54kg
Feb 4, 2023 · THSWPA
342.46kg
Unlimited · -76 kg
338.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 2, 2023 | Region 6 5A Large SchoolTHSWPA · Unlimited · Girls | 75 kg72.98 | — | — | — | 342.46 | 338.45 | 5 |
| Feb 4, 2023 | AHMO IRON InvitationalTHSWPA · Unlimited · Girls | 75 kg72.08 | — | — | — | 328.85 | 327.20 | 7 |
| Jan 19, 2023 | Prosper Lady Eagle Powerlifting InvitationalTHSWPA · Unlimited · Girls | 75 kg71.76 | — | — | — | 308.44 | 307.64 | 6 |
| Jan 11, 2023 | Raider Nation InvitationalTHSWPA · Unlimited · Girls | 75 kg72.57 | — | — | — | 269.89 | 267.55 | 2 |
| Feb 10, 2022 | Frisco High InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.13 | — | — | — | 267.62 | 279.61 | 1 |
| Jan 27, 2022 | Lone Star Quad InvitationalTHSWPA · Unlimited · Girls | 67.3 kg66.9 | — | — | — | 219.99 | 228.29 | 2 |
| Feb 4, 2021 | Frisco Heritage DualTHSWPA · Single-ply · Girls | 75 kg70.35 | — | — | — | 226.8 | 228.71 | 1 |
- Region 6 5A Large School5
Mar 2, 2023 · THSWPA · Unlimited
SQ142.88
BP72.57
DL127.01
Total342.46
- AHMO IRON Invitational7
Feb 4, 2023 · THSWPA · Unlimited
SQ124.74
BP72.57
DL131.54
Total328.85
- Prosper Lady Eagle Powerlifting Invitational6
Jan 19, 2023 · THSWPA · Unlimited
SQ108.86
BP72.57
DL127.01
Total308.44
- Raider Nation Invitational2
Jan 11, 2023 · THSWPA · Unlimited
SQ92.99
BP68.04
DL108.86
Total269.89
- Frisco High Invitational1
Feb 10, 2022 · THSWPA · Unlimited
SQ108.86
BP56.7
DL102.06
Total267.62
- Lone Star Quad Invitational2
Jan 27, 2022 · THSWPA · Unlimited
SQ86.18
BP47.63
DL86.18
Total219.99
- Frisco Heritage Dual1
Feb 4, 2021 · THSWPA · Single-ply
SQ81.65
BP54.43
DL90.72
Total226.8
Competed against
Lifters met at the same meets, same division first.
- Raegan WilliamsUSA · 2 meets together394.63kg466.43 DOTS
- Ariana JarilloUSA · 2 meets together344.73kg450.24 DOTS
- Brooke McalisterUSA · 2 meets together424.11kg517.71 DOTS
- Emma GillumUSA · 2 meets together432.5kg481.74 DOTS
- Jenna BallUSA · 2 meets together403.7kg451.15 DOTS
- Kathy LeUSA · 1 meet together442.5kg514.74 DOTS
- Aja BosticUSA · 1 meet together637.3kg533.20 DOTS
- Ava BordersUSA · 1 meet together444.52kg492.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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