Lifter profile
Sonya Richard
1 meet in 2022
Top 47.4 %
of ranked women, by best DOTS
Sonya Richard competed in one powerlifting meet in 2022, with USAPL. The best total, 330 kg (raw, -84 kg), was set in September 2022 at Virginia Fall Finale. With 308.66 DOTS, Sonya Richard ranks #57,523 among women in the USA rankings and in the top 47.4% of ranked women worldwide.
132.5kg
Sep 4, 2022 · USAPL
65kg
Sep 4, 2022 · USAPL
132.5kg
Sep 4, 2022 · USAPL
330kg
Raw · -84 kg
308.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 4, 2022 | Virginia Fall FinaleUSAPL · Raw · FR-Jr | 82.5 kg81.2 | 97.5117.5132.5 | 506065 | 112.5122.5132.5 | 330 | 308.66 | 1 |
- Virginia Fall Finale1
Sep 4, 2022 · USAPL · Raw
SQ132.5
BP65
DL132.5
Total330
Similar level
Lifters with the closest best DOTS.
- Elodie GomulinskiFrance · FFForce400kg308.66 DOTS
- Cloe LabilleFrance · FFForce300kg308.67 DOTS
- Marguerite MauriceFrance · FFForce310kg308.64 DOTS
- Perrine AndreFrance · FFForce282.5kg308.68 DOTS
- Birgitte LorentzenNorway · EPF372.5kg308.72 DOTS
- Lea MazurkiewiczFrance · FFForce315kg308.60 DOTS
- Georgina MoritzUK · WPC327.5kg308.59 DOTS
- Paola Pantoja de AbreuFrance · WPC-France360kg308.78 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile