Lifter profile
Sophia Colunga
4 meets in 2026
Top 87.1 %
of ranked women, by best DOTS
Sophia Colunga competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 163.29 kg (raw, -47 kg), was set in March 2026 at Region 2 Girls Unequipped Meet, 40.82 kg more than at the first full-power meet in January 2026. With 227.83 DOTS, Sophia Colunga ranks #116,600 among women in the USA rankings and in the top 87.1% of ranked women worldwide.
49.9kg
Mar 5, 2026 · THSWPA
29.48kg
Feb 12, 2026 · THSWPA
88.45kg
Mar 5, 2026 · THSWPA
163.29kg
Raw · -47 kg
227.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2026 | Region 2 Girls Unequipped MeetTHSWPA · Raw · Girls | 44.2 kg43.27 | — | — | — | 163.29 | 227.83 | 5 |
| Feb 12, 2026 | Big Cat Girls Mini-MeetTHSWPA · Raw · Girls | 44.2 kg43.64 | — | — | — | 149.69 | 207.48 | 1 |
| Jan 21, 2026 | Austin Navarro ECHS Girls InvitationalTHSWPA · Raw · Girls | 44.2 kg43.27 | — | — | — | 142.88 | 199.35 | 1 |
| Jan 3, 2026 | Giddings High School Invitational Powerlifting MeetTHSWPA · Raw · Girls | 44.2 kg42.64 | — | — | — | 122.47 | 172.84 | 3 |
- Region 2 Girls Unequipped Meet5
Mar 5, 2026 · THSWPA · Raw
SQ49.9
BP24.95
DL88.45
Total163.29
- Big Cat Girls Mini-Meet1
Feb 12, 2026 · THSWPA · Raw
SQ40.82
BP29.48
DL79.38
Total149.69
- Austin Navarro ECHS Girls Invitational1
Jan 21, 2026 · THSWPA · Raw
SQ43.09
BP20.41
DL79.38
Total142.88
- Giddings High School Invitational Powerlifting Meet3
Jan 3, 2026 · THSWPA · Raw
SQ38.56
BP22.68
DL61.23
Total122.47
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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