Lifter profile
Sophia Damore
6 meets from 2025 to 2026
Top 5.6 %
of ranked women, by best DOTS
Sophia Damore competed in 6 powerlifting meets between 2025 and 2026, with USAPL and INTDFPA. The best total, 407.5 kg (raw, -69 kg), was set in May 2026 at Student and University World Championship, 85 kg more than at the first full-power meet in September 2025. With 434.73 DOTS, Sophia Damore ranks #5,265 among women in the USA rankings and in the top 5.6% of ranked women worldwide.
152.5kg
May 30, 2026 · INTDFPA
72.5kg
May 30, 2026 · INTDFPA
182.5kg
May 30, 2026 · INTDFPA
407.5kg
Raw · -69 kg
434.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 30, 2026 | Student and University World ChampionshipINTDFPA · Raw · FR-C | 65 kg63.85 | 142.5152.5160 | 67.572.575 | 165172.5182.5 | 407.5 | 434.73 | 1 |
| May 16, 2026 | WORDS HAVE WEIGHTUSAPL · Raw · FR-Jr | 70 kg65.95 | 125132.5140 | 62.56570 | 145155165 | 375 | 392.42 | 1 |
| May 16, 2026 | WORDS HAVE WEIGHTUSAPL · Raw · FR-O | 70 kg65.95 | 125132.5140 | 62.56570 | 145155165 | 375 | 392.42 | 1 |
| Apr 9, 2026 | Collegiate NationalsUSAPL · Raw · FR-C | 65 kg64.25 | 130140147.5 | 62.567.572.5 | 165175182.5 | 382.5 | 406.53 | 25 |
| Nov 15, 2025 | South Carolina State ChampionshipUSAPL · Raw · FR-Jr | 65 kg64.15 | 112.5122.5130 | 6067.570 | 150160170 | 367.5 | 390.95 | 1 |
| Sep 27, 2025 | Fall Festival of PowerUSAPL · Raw · FR-Jr | 70 kg67 | 100110120 | 606570 | 140152.5165 | 355 | 368.08 | 3 |
| Sep 20, 2025 | Lift Off: Rookies RiseUSAPL · Raw · FR-Jr | 70 kg65.9 | 92.592.5105 | 52.557.562.5 | 125140155 | 322.5 | 337.63 | 1 |
- Student and University World Championship1
May 30, 2026 · INTDFPA · Raw
SQ152.5
BP72.5
DL182.5
Total407.5
- WORDS HAVE WEIGHT1
May 16, 2026 · USAPL · Raw
SQ140
BP70
DL165
Total375
- WORDS HAVE WEIGHT1
May 16, 2026 · USAPL · Raw
SQ140
BP70
DL165
Total375
- Collegiate Nationals25
Apr 9, 2026 · USAPL · Raw
SQ140
BP67.5
DL175
Total382.5
- South Carolina State Championship1
Nov 15, 2025 · USAPL · Raw
SQ130
BP67.5
DL170
Total367.5
- Fall Festival of Power3
Sep 27, 2025 · USAPL · Raw
SQ120
BP70
DL165
Total355
- Lift Off: Rookies Rise1
Sep 20, 2025 · USAPL · Raw
SQ105
BP62.5
DL155
Total322.5
Competed against
Lifters met at the same meets, same division first.
- Madison Lewis #1USA · 1 meet together542.5kg562.49 DOTS
- Hailey ClaytonUSA · 1 meet together487.5kg513.34 DOTS
- Abi KuykendallUSA · 1 meet together467.5kg497.10 DOTS
- Sabina Rector-RinconUSA · 1 meet together465kg496.30 DOTS
- Erin BrennanUSA · 1 meet together457.5kg487.15 DOTS
- Madison Garcia #3USA · 1 meet together470kg486.31 DOTS
- Sarah AdamsCanada · 1 meet together447.5kg476.73 DOTS
- Olivia LealUSA · 1 meet together450kg465.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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