Lifter profile
Sophia Kassow
5 meets from 2024 to 2025
Top 64.2 %
of ranked women, by best DOTS
Sophia Kassow competed in 5 powerlifting meets between 2024 and 2025, with NMAA. The best total, 249.48 kg (raw, -63 kg), was set in March 2025 at bernalillo last chance meet, 31.76 kg more than at the first full-power meet in January 2024. With 278.53 DOTS, Sophia Kassow ranks #81,571 among women in the USA rankings and in the top 64.2% of ranked women worldwide.
88.45kg
Mar 22, 2025 · NMAA
45.36kg
Feb 1, 2025 · NMAA
117.93kg
Mar 22, 2025 · NMAA
249.48kg
Raw · -63 kg
278.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2025 | bernalillo last chance meetNMAA · Raw · Girls | 60 kg59.33 | — | — | — | 249.48 | 278.53 | 2 |
| Feb 22, 2025 | Eldorado InviteNMAA · Raw · Girls | 60 kg58.83 | — | — | — | 238.14 | 267.31 | 2 |
| Feb 1, 2025 | Cibola CombinedNMAA · Raw · Girls | 67.5 kg60.01 | — | — | — | 235.87 | 261.45 | 1 |
| Feb 24, 2024 | Valley Tri 2/24/24NMAA · Raw · Girls | 67.5 kg60.19 | — | — | — | 235.87 | 260.95 | 3 |
| Jan 27, 2024 | La Cueva Tri Meet MasterNMAA · Raw · Girls | 67.5 kg61.96 | — | — | — | 217.72 | 236.56 | 3 |
- bernalillo last chance meet2
Mar 22, 2025 · NMAA · Raw
SQ88.45
BP43.09
DL117.93
Total249.48
- Eldorado Invite2
Feb 22, 2025 · NMAA · Raw
SQ86.18
BP43.09
DL108.86
Total238.14
- Cibola Combined1
Feb 1, 2025 · NMAA · Raw
SQ86.18
BP45.36
DL104.33
Total235.87
- Valley Tri 2/24/243
Feb 24, 2024 · NMAA · Raw
SQ83.91
BP45.36
DL106.59
Total235.87
- La Cueva Tri Meet Master3
Jan 27, 2024 · NMAA · Raw
SQ70.31
BP43.09
DL104.33
Total217.72
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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