Lifter profile

Sophia Negaro

USAWomen-69 kgRawUSPA

2 meets in 2026

Top 18.3 %

of ranked women, by best DOTS

#19,840 DOTS · USA

Sophia Negaro competed in 2 powerlifting meets in 2026, with USPA. The best total, 350 kg (raw, -69 kg), was set in September 2026 at Powerella, 7.5 kg more than at the first full-power meet in March 2026. With 373.56 DOTS, Sophia Negaro ranks #19,840 among women in the USA rankings and in the top 18.3% of ranked women worldwide.

Squat

132.5kg

Sep 26, 2026 · USPA

Bench press

87.5kg

Mar 14, 2026 · USPA

Deadlift

142.5kg

Mar 14, 2026 · USPA

Total

350kg

Raw · -69 kg

DOTS

373.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press83 %10/12
Deadlift83 %10/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

  • Powerella

    Sep 26, 2026 · USPA · Raw

    1
    SQ

    132.5

    BP

    85

    DL

    132.5

    Total

    350

  • Powerella

    Sep 26, 2026 · USPA · Raw

    1
    SQ

    132.5

    BP

    85

    DL

    132.5

    Total

    350

  • Tested Celtic Clash

    Mar 14, 2026 · USPA · Raw

    2
    SQ

    112.5

    BP

    87.5

    DL

    142.5

    Total

    342.5

  • Tested Celtic Clash

    Mar 14, 2026 · USPA · Raw

    1
    SQ

    112.5

    BP

    87.5

    DL

    142.5

    Total

    342.5

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile