Lifter profile
Sophia Romero
21 meets from 2015 to 2025
Top 2.5 %
of ranked women, by best DOTS
Sophia Romero competed in 21 powerlifting meets between 2015 and 2025, with THSWPA and USAPL. The best total, 385.55 kg (single-ply, -52 kg), was set in March 2017 at Girls State Meet, 111.13 kg more than at the first full-power meet in January 2015. With 471.53 DOTS, Sophia Romero ranks #2,217 among women in the USA rankings and in the top 2.5% of ranked women worldwide.
154.22kg
Mar 17, 2017 · THSWPA
88.45kg
Mar 1, 2017 · THSWPA
145.15kg
Mar 17, 2017 · THSWPA
385.55kg
Single-ply · -52 kg
471.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 18, 2025 | Valkyrie ReturnsUSAPL · Raw · FR-O | 60 kg59.4 | 606572.5 | 404550 | 708085 | 195 | 217.55 | 5 |
| Jan 18, 2025 | Valkyrie ReturnsUSAPL · Raw · FR-Jr | 60 kg59.4 | 606572.5 | 404550 | 708085 | 195 | 217.55 | 1 |
| Mar 17, 2017 | Girls State MeetTHSWPA · Single-ply · Girls | 51.9 kg51.75 | — | — | — | 385.55 | 471.53 | 2 |
| Mar 1, 2017 | Region 5 Divisions 2 and 3THSWPA · Single-ply · Div 2 | 51.9 kg51.17 | — | — | — | 381.02 | 469.68 | 2 |
| Feb 16, 2017 | TSS-UTSA Invitational 7THSWPA · Single-ply · Girls | 51.9 kg51.94 | — | — | — | 358.34 | 437.13 | 1 |
| Feb 11, 2017 | Karnes City InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 347 | 424.09 | 2 |
| Jan 28, 2017 | Poteet Powerlifting MeetTHSWPA · Single-ply · Girls | 51.9 kg51.71 | — | — | — | 328.85 | 402.40 | 1 |
| Jan 19, 2017 | TSS-UTSA Invitational 3THSWPA · Single-ply · Girls | 51.9 kg51.53 | — | — | — | 308.44 | 378.34 | 1 |
| Jan 14, 2017 | Brooks Academy InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.21 | — | — | — | 326.59 | 402.36 | 2 |
| Mar 8, 2016 | Girls State MeetTHSWPA · Single-ply · Girls | 51.9 kg51.53 | — | — | — | 337.93 | 414.52 | 4 |
| Mar 3, 2016 | Region 5 Division 2THSWPA · Single-ply · Girls | 51.9 kg51.17 | — | — | — | 331.12 | 408.16 | 4 |
| Feb 20, 2016 | Poth Powerlifting MeetTHSWPA · Single-ply · Girls | 51.9 kg51.94 | — | — | — | 310.71 | 379.03 | 1 |
| Feb 13, 2016 | Karnes City Invitational GirlsTHSWPA · Single-ply · Girls | 51.9 kg51.07 | — | — | — | 319.78 | 394.73 | 1 |
| Feb 4, 2016 | TSS Invitational 5THSWPA · Single-ply · Girls | 51.9 kg50.12 | — | — | — | 292.57 | 365.97 | 2 |
| Jan 21, 2016 | TSS Invitational 3THSWPA · Single-ply · Girls | 51.9 kg50.62 | — | — | — | 288.03 | 357.76 | 3 |
| Jan 16, 2016 | Poteet Powerlifting MeetTHSWPA · Single-ply · Girls | 51.9 kg50.71 | — | — | — | 267.62 | 331.99 | 1 |
| Jan 6, 2016 | TSS Invitational 1THSWPA · Single-ply · Girls | 51.9 kg49.03 | — | — | — | 263.08 | 334.30 | 1 |
| Mar 7, 2015 | Region 5 Divisions 2 & 3THSWPA · Single-ply · Div 2 | 56 kg54.52 | — | — | — | 276.69 | 326.51 | 8 |
| Feb 14, 2015 | Karnes City InvitationalTHSWPA · Single-ply · Girls | 56 kg53.34 | — | — | — | 306.17 | 366.70 | 2 |
| Feb 2, 2015 | Medina Valley Hill Country ClassicTHSWPA · Single-ply · Girls | 56 kg53.43 | — | — | — | 281.23 | 336.44 | 4 |
| Jan 31, 2015 | Edgewood InvitationalTHSWPA · Single-ply · Girls | 56 kg52.98 | — | — | — | 281.23 | 338.40 | 1 |
| Jan 13, 2015 | Poteet Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg53.34 | — | — | — | 274.42 | 328.68 | 1 |
- Valkyrie Returns5
Jan 18, 2025 · USAPL · Raw
SQ65
BP45
DL85
Total195
- Valkyrie Returns1
Jan 18, 2025 · USAPL · Raw
SQ65
BP45
DL85
Total195
- Girls State Meet2
Mar 17, 2017 · THSWPA · Single-ply
SQ154.22
BP86.18
DL145.15
Total385.55
- Region 5 Divisions 2 and 32
Mar 1, 2017 · THSWPA · Single-ply
SQ149.69
BP88.45
DL142.88
Total381.02
- TSS-UTSA Invitational 71
Feb 16, 2017 · THSWPA · Single-ply
SQ136.08
BP79.38
DL142.88
Total358.34
- Karnes City Invitational2
Feb 11, 2017 · THSWPA · Single-ply
SQ140.61
BP70.31
DL136.08
Total347
- Poteet Powerlifting Meet1
Jan 28, 2017 · THSWPA · Single-ply
SQ133.81
BP65.77
DL129.27
Total328.85
- TSS-UTSA Invitational 31
Jan 19, 2017 · THSWPA · Single-ply
SQ124.74
BP61.23
DL122.47
Total308.44
- Brooks Academy Invitational2
Jan 14, 2017 · THSWPA · Single-ply
SQ133.81
BP61.23
DL131.54
Total326.59
- Girls State Meet4
Mar 8, 2016 · THSWPA · Single-ply
SQ142.88
BP63.5
DL131.54
Total337.93
- Region 5 Division 24
Mar 3, 2016 · THSWPA · Single-ply
SQ142.88
BP56.7
DL131.54
Total331.12
- Poth Powerlifting Meet1
Feb 20, 2016 · THSWPA · Single-ply
SQ136.08
BP56.7
DL117.93
Total310.71
- Karnes City Invitational Girls1
Feb 13, 2016 · THSWPA · Single-ply
SQ136.08
BP56.7
DL127.01
Total319.78
- TSS Invitational 52
Feb 4, 2016 · THSWPA · Single-ply
SQ113.4
BP52.16
DL127.01
Total292.57
- TSS Invitational 33
Jan 21, 2016 · THSWPA · Single-ply
SQ113.4
BP52.16
DL122.47
Total288.03
- Poteet Powerlifting Meet1
Jan 16, 2016 · THSWPA · Single-ply
SQ102.06
BP52.16
DL113.4
Total267.62
- TSS Invitational 11
Jan 6, 2016 · THSWPA · Single-ply
SQ108.86
BP45.36
DL108.86
Total263.08
- Region 5 Divisions 2 & 38
Mar 7, 2015 · THSWPA · Single-ply
SQ113.4
BP47.63
DL115.67
Total276.69
- Karnes City Invitational2
Feb 14, 2015 · THSWPA · Single-ply
SQ131.54
BP54.43
DL120.2
Total306.17
- Medina Valley Hill Country Classic4
Feb 2, 2015 · THSWPA · Single-ply
SQ108.86
BP56.7
DL115.67
Total281.23
- Edgewood Invitational1
Jan 31, 2015 · THSWPA · Single-ply
SQ117.93
BP54.43
DL108.86
Total281.23
- Poteet Powerlifting Meet1
Jan 13, 2015 · THSWPA · Single-ply
SQ117.93
BP54.43
DL102.06
Total274.42
Competed against
Lifters met at the same meets, same division first.
- Kaitlyn PelitireUSA · 4 meets together430.91kg533.23 DOTS
- Yvette FloresUSA · 4 meets together401.43kg480.24 DOTS
- Karina GarayUSA · 4 meets together369.68kg454.33 DOTS
- Phaidra MalcherUSA · 4 meets together385.55kg456.49 DOTS
- Liszette Rasado-OrtizUSA · 3 meets together369.68kg458.60 DOTS
- Danielle BaconUSA · 2 meets together428.64kg510.13 DOTS
- McKayla CortezUSA · 2 meets together383.29kg488.64 DOTS
- Hope DavilaUSA · 2 meets together375kg463.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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