Lifter profile
Sophie Fowler
11 meets from 2021 to 2026
Top 11.4 %
of ranked women, by best DOTS
Sophie Fowler competed in 11 powerlifting meets between 2021 and 2026, with EPA and BP. The best total, 365 kg (raw, -63 kg), was set in December 2025 at ST Christmas Classic, 85 kg more than at the first full-power meet in December 2021. With 399.43 DOTS, Sophie Fowler ranks #639 among women in the England rankings and in the top 11.4% of ranked women worldwide.
140kg
Dec 13, 2025 · EPA
67.5kg
May 9, 2026 · EPA
160kg
May 9, 2026 · EPA
365kg
Raw · -63 kg
399.43
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 9, 2026 | All England Open Championships 26EPA · Raw · FR-O | 63 kg61.5 | 127.5132.5137.5 | 62.56567.5 | 145152.5160 | 365 | 398.42 | 11 |
| Dec 13, 2025 | ST Christmas ClassicEPA · Raw · FR-Jr | 63 kg61.25 | 127.5135140 | 62.56567.5 | 145152.5157.5 | 365 | 399.43 | 2 |
| Mar 28, 2025 | British Junior Powerlifting ChampionshipsBP · Raw · FR-Jr | 63 kg60.7 | 127.5135140 | 57.562.565 | 140150155 | 355 | 390.68 | 14 |
| Jan 31, 2025 | Winter OpenEPA · Raw · FR-O | 63 kg60.1 | 125132.5137.5 | 57.56062.5 | 137.5147.5152.5 | 352.5 | 390.35 | 1 |
| Jan 31, 2025 | Winter OpenEPA · Raw · FR-Jr | 63 kg60.1 | 125132.5137.5 | 57.56062.5 | 137.5147.5152.5 | 352.5 | 390.35 | 1 |
| Aug 2, 2024 | Manchester OpenEPA · Raw · FR-O | 63 kg61.8 | 122.5127.5130 | 556062.5 | 135145152.5 | 345 | 375.45 | 5 |
| Mar 19, 2024 | British Junior Powerlifting ChampionshipsBP · Raw · FR-Jr | 63 kg60.6 | 120125130 | 5557.560 | 142.5152.5160 | 337.5 | 371.80 | 15 |
| Dec 3, 2023 | North Midlands Uni ChampionshipsEPA · Raw · FR-O | 63 kg59.7 | 115122.5122.5 | 5557.560 | 145152.5157.5 | 340 | 378.10 | 2 |
| Dec 3, 2023 | North Midlands Uni ChampionshipsEPA · Raw · FR-Jr | 63 kg59.7 | 115122.5122.5 | 5557.560 | 145152.5157.5 | 340 | 378.10 | 2 |
| Apr 1, 2023 | British University ChampionshipsBP · Raw · FR-O | 63 kg60.7 | 112.5117.5120 | 505557.5 | 137.5142.5150 | 325 | 357.66 | 14 |
| Dec 11, 2022 | North Midlands University ChampionshipsEPA · Raw · FR-Jr | 63 kg61 | 105112.5117.5 | 47.552.555 | 125135142.5 | 315 | 345.59 | 2 |
| Apr 2, 2022 | British University ChampionshipsBP · Raw · FR-O | 63 kg59.8 | 102.5110115 | 455052.5 | 122.5132.5140 | 302.5 | 336.04 | 14 |
| Dec 12, 2021 | North Midlands University QualifierEPA · Raw · FR-O | 63 kg61.5 | 92.5100105 | 455052.5 | 112.5120125 | 280 | 305.64 | 2 |
- All England Open Championships 2611
May 9, 2026 · EPA · Raw
SQ137.5
BP67.5
DL160
Total365
- ST Christmas Classic2
Dec 13, 2025 · EPA · Raw
SQ140
BP67.5
DL157.5
Total365
- British Junior Powerlifting Championships14
Mar 28, 2025 · BP · Raw
SQ135
BP65
DL155
Total355
- Winter Open1
Jan 31, 2025 · EPA · Raw
SQ137.5
BP62.5
DL152.5
Total352.5
- Winter Open1
Jan 31, 2025 · EPA · Raw
SQ137.5
BP62.5
DL152.5
Total352.5
- Manchester Open5
Aug 2, 2024 · EPA · Raw
SQ130
BP62.5
DL152.5
Total345
- British Junior Powerlifting Championships15
Mar 19, 2024 · BP · Raw
SQ125
BP60
DL152.5
Total337.5
- North Midlands Uni Championships2
Dec 3, 2023 · EPA · Raw
SQ122.5
BP60
DL157.5
Total340
- North Midlands Uni Championships2
Dec 3, 2023 · EPA · Raw
SQ122.5
BP60
DL157.5
Total340
- British University Championships14
Apr 1, 2023 · BP · Raw
SQ120
BP55
DL150
Total325
- North Midlands University Championships2
Dec 11, 2022 · EPA · Raw
SQ117.5
BP55
DL142.5
Total315
- British University Championships14
Apr 2, 2022 · BP · Raw
SQ110
BP52.5
DL140
Total302.5
- North Midlands University Qualifier2
Dec 12, 2021 · EPA · Raw
SQ105
BP50
DL125
Total280
Competed against
Lifters met at the same meets, same division first.
- Amelia Fox #1England · 4 meets together465kg510.68 DOTS
- Eleanor SnapeEngland · 4 meets together430kg465.18 DOTS
- Yasmin BurtEngland · 4 meets together432.5kg442.02 DOTS
- Amelia Fox #2England · 3 meets together400kg454.14 DOTS
- Anne BurnsEngland · 3 meets together477.5kg521.22 DOTS
- Hannah ClaytonEngland · 2 meets together462.5kg511.09 DOTS
- Hannah MatsonEngland · 2 meets together460kg510.47 DOTS
- Connie RaittEngland · 2 meets together400kg459.60 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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