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Lifter profile

Sophie Knight

UKWomen-84 kgRawUKPU

2 meets from 2025 to 2026

Top 49.7 %

of ranked women, by best DOTS

#1,504 DOTS · UK

Sophie Knight competed in 2 powerlifting meets between 2025 and 2026, with UKPU. The best total, 330 kg (raw, -84 kg), was set in March 2026 at ZeroW Dragon Cup III, 25 kg more than at the first full-power meet in March 2025. With 304.43 DOTS, Sophie Knight ranks #1,504 among women in the UK rankings and in the top 49.7% of ranked women worldwide.

Squat

132.5kg

Mar 28, 2026 · UKPU

Bench press

62.5kg

Mar 28, 2026 · UKPU

Deadlift

135kg

Mar 28, 2026 · UKPU

Total

330kg

Raw · -84 kg

DOTS

304.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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