Lifter profile
Sophie Sow
4 meets in 2026
Top 47.2 %
of ranked women, by best DOTS
Sophie Sow competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 244.94 kg (unlimited, -52 kg), was set in March 2026 at Region 6 1A-2A Regional Championship, 27.22 kg more than at the first full-power meet in January 2026. With 308.99 DOTS, Sophie Sow ranks #57,285 among women in the USA rankings and in the top 47.2% of ranked women worldwide.
102.06kg
Mar 7, 2026 · THSWPA
45.36kg
Feb 2, 2026 · THSWPA
104.33kg
Mar 7, 2026 · THSWPA
244.94kg
Unlimited · -52 kg
308.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Region 6 1A-2A Regional ChampionshipTHSWPA · Unlimited · Girls | 51.9 kg49.53 | — | — | — | 244.94 | 308.99 | 4 |
| Feb 9, 2026 | Nocona Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg49.44 | — | — | — | 238.14 | 300.80 | 5 |
| Feb 2, 2026 | Alvord League MeetTHSWPA · Unlimited · Girls | 51.9 kg50.8 | — | — | — | 233.6 | 289.43 | 5 |
| Jan 15, 2026 | Muenster Powerlifting MeetTHSWPA · Unlimited · Girls | 51.9 kg50.35 | — | — | — | 217.72 | 271.46 | 5 |
- Region 6 1A-2A Regional Championship4
Mar 7, 2026 · THSWPA · Unlimited
SQ102.06
BP38.56
DL104.33
Total244.94
- Nocona Powerlifting Meet5
Feb 9, 2026 · THSWPA · Unlimited
SQ99.79
BP38.56
DL99.79
Total238.14
- Alvord League Meet5
Feb 2, 2026 · THSWPA · Unlimited
SQ92.99
BP45.36
DL95.25
Total233.6
- Muenster Powerlifting Meet5
Jan 15, 2026 · THSWPA · Unlimited
SQ81.65
BP43.09
DL92.99
Total217.72
Similar level
Lifters with the closest best DOTS.
- Anne-Flore BergerFrance · FFForce285kg308.96 DOTS
- Eve Stintzy-HergatFrance · FFForce292.5kg308.90 DOTS
- Léa EngelFrance · FFForce217.5kg308.88 DOTS
- Nellie LerchFrance · FFForce280kg309.10 DOTS
- Marina SolaFrance · FFForce232.5kg309.12 DOTS
- Paola Pantoja de AbreuFrance · WPC-France360kg308.78 DOTS
- Michelle DinnageUK · WDFPF302.5kg309.21 DOTS
- Birgitte LorentzenNorway · EPF372.5kg308.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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