Lifter profile
Sophie Venning
5 meets from 2023 to 2025
Top 23 %
of ranked women, by best DOTS
Sophie Venning competed in 5 powerlifting meets between 2023 and 2025, with CAPO. The best total, 357.5 kg (wraps, -76 kg), was set in August 2024 at National Championships, 105 kg more than at the first full-power meet in May 2023. With 360.09 DOTS, Sophie Venning ranks #2,174 among women in the Australia rankings and in the top 23% of ranked women worldwide.
140kg
Aug 1, 2024 · CAPO
75.5kg
Jul 31, 2025 · CAPO
152.5kg
Aug 1, 2024 · CAPO
357.5kg
Wraps · -76 kg
360.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 31, 2025 | National ChampionshipsCAPO · Raw · Bench only · FJ-R | 75 kg74.45 | — | 67.572.575.5 | — | 75.5 | 73.82 | 1 |
| Apr 27, 2025 | Last Chance QualifierCAPO · Raw · Bench only · FJ-BK | 75 kg74.75 | — | 67.572.575 | — | 75 | 73.18 | 1 |
| Aug 1, 2024 | National ChampionshipsCAPO · Wraps · FJ-RP | 75 kg70.5 | 130137.5140 | 606570 | 130142.5152.5 | 357.5 | 360.09 | 1 |
| Feb 18, 2024 | SA State ChampionshipCAPO · Wraps · FT-RP | 67.5 kg67.35 | 123130140 | 535863 | 138145150 | 338 | 349.40 | 1 |
| May 21, 2023 | SA Last Chance QualifierCAPO · Wraps · FT-RP | 67.5 kg64.05 | 7585100 | 47.552.555 | 95105110 | 252.5 | 268.86 | 18 |
- National Championships1
Jul 31, 2025 · CAPO · Raw
SQ—
BP75.5
DL—
Total75.5
- Last Chance Qualifier1
Apr 27, 2025 · CAPO · Raw
SQ—
BP75
DL—
Total75
- National Championships1
Aug 1, 2024 · CAPO · Wraps
SQ140
BP65
DL152.5
Total357.5
- SA State Championship1
Feb 18, 2024 · CAPO · Wraps
SQ130
BP58
DL150
Total338
- SA Last Chance Qualifier18
May 21, 2023 · CAPO · Wraps
SQ100
BP47.5
DL105
Total252.5
Competed against
Lifters met at the same meets, same division first.
- Jessica WelchAustralia · 2 meets together510kg504.33 DOTS
- Kelly-Ann KingAustralia · 2 meets together485.5kg473.20 DOTS
- Anne CrimminsAustralia · 1 meet together510kg498.14 DOTS
- Lucy MichonAustralia · 1 meet together550kg532.52 DOTS
- Stephanie McKay-GilliesAustralia · 1 meet together522.5kg517.66 DOTS
- Tabatha WhiteheadAustralia · 1 meet together505kg503.29 DOTS
- Ouida RatapuAustralia · 1 meet together520kg494.65 DOTS
- Aliesha SharpAustralia · 2 meets together537.5kg584.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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